Faithfully Fit & Frugal Bodyweight - Only Workout Guide: a 28-Day Program. THE FIT & FRUGAL LIFE, #2
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- FormatePub
- ISBN8201369651
- EAN9798201369651
- Date de parution05/07/2022
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurJL
Résumé
You don't need a gym membership to get strong. Your body weight can help you with this. Using my 28-Day Bodyweight-Only Training Guide can help you both increase your strength AND track your strength's progression. I've designed this program so that each day's training session is a Total Body Workout, so there's no need to worry about missing a specific day of training if/when life happens. Each week's exercises also build upon the previous week's, keeping you challenged while helping you get stronger physically.
Weights and other equipment are nice to access, but not having any to use isn't a show stopper. Getting stronger takes WORK, and you have to be willing to put in yours. If you're ready, then LET'S WORK. F3. LET'S WORK.
Weights and other equipment are nice to access, but not having any to use isn't a show stopper. Getting stronger takes WORK, and you have to be willing to put in yours. If you're ready, then LET'S WORK. F3. LET'S WORK.
You don't need a gym membership to get strong. Your body weight can help you with this. Using my 28-Day Bodyweight-Only Training Guide can help you both increase your strength AND track your strength's progression. I've designed this program so that each day's training session is a Total Body Workout, so there's no need to worry about missing a specific day of training if/when life happens. Each week's exercises also build upon the previous week's, keeping you challenged while helping you get stronger physically.
Weights and other equipment are nice to access, but not having any to use isn't a show stopper. Getting stronger takes WORK, and you have to be willing to put in yours. If you're ready, then LET'S WORK. F3. LET'S WORK.
Weights and other equipment are nice to access, but not having any to use isn't a show stopper. Getting stronger takes WORK, and you have to be willing to put in yours. If you're ready, then LET'S WORK. F3. LET'S WORK.
