Richard III (Unabridged). optional
Audiobook
4,22 €
Exercises for Fibromyalgia. The Complete Exercise Guide for Managing and Lessening Fibromyalgia Symptoms
Par : , ,Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub protégé est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
- Non compatible avec un achat hors France métropolitaine
, qui est-ce ?Notre partenaire de plateforme de lecture numérique où vous retrouverez l'ensemble de vos ebooks gratuitement
Pour en savoir plus sur nos ebooks, consultez notre aide en ligne ici
C'est si simple ! Lisez votre ebook avec l'app Vivlio sur votre tablette, mobile ou ordinateur :
- Nombre de pages112
- FormatePub
- ISBN978-1-57826-545-9
- EAN9781578265459
- Date de parution07/06/2016
- Protection num.Adobe DRM
- Taille5 Mo
- Infos supplémentairesepub
- ÉditeurHatherleigh Press
Résumé
Designed specifically for fibromyalgia patients, this gentle exercise program will help you minimize pain, maximize results, and take back your lifeFibromyalgia is a debilitating condition, yet medical opinions are divided as to its cause and how it should be treated. Is it a neurological or a physical ailment? Should you treat the muscles or the mind? The correct answer is to treat both. Improving overall fitness while reducing anxiety and stress is the key to reducing your fibromyalgia symptoms and improving your daily functioning.
Exercises for Fibromyalgia is tailored to improve your fitness and energy levels without strain or stiffness. With a focus on exercises designed to relieve pain and improve sleep for fibromyalgia sufferers, you will find yourself feeling better each day, as your strength increases and your soreness decreases. Combined with effective techniques proven to relieve stress and improve your sleep habits, Exercises for Fibromyalgia makes sure your mind and body both benefit from a healthy lifestyle.
It also includes:. An overview of living with fibromyalgia and the benefits of exercise. Clear, informative pictures of safe, effective exercises. Detailed instructions on how to perform each exercise. A complete exercise approach to reduce stress and improve fitness. A training log to track progressHaving fibromyalgia doesn't mean having to give up doing the things you love, or having to live with aches and pains for the rest of your life.
Exercises for Fibromyalgia is tailored to improve your fitness and energy levels without strain or stiffness. With a focus on exercises designed to relieve pain and improve sleep for fibromyalgia sufferers, you will find yourself feeling better each day, as your strength increases and your soreness decreases. Combined with effective techniques proven to relieve stress and improve your sleep habits, Exercises for Fibromyalgia makes sure your mind and body both benefit from a healthy lifestyle.
It also includes:. An overview of living with fibromyalgia and the benefits of exercise. Clear, informative pictures of safe, effective exercises. Detailed instructions on how to perform each exercise. A complete exercise approach to reduce stress and improve fitness. A training log to track progressHaving fibromyalgia doesn't mean having to give up doing the things you love, or having to live with aches and pains for the rest of your life.
Designed specifically for fibromyalgia patients, this gentle exercise program will help you minimize pain, maximize results, and take back your lifeFibromyalgia is a debilitating condition, yet medical opinions are divided as to its cause and how it should be treated. Is it a neurological or a physical ailment? Should you treat the muscles or the mind? The correct answer is to treat both. Improving overall fitness while reducing anxiety and stress is the key to reducing your fibromyalgia symptoms and improving your daily functioning.
Exercises for Fibromyalgia is tailored to improve your fitness and energy levels without strain or stiffness. With a focus on exercises designed to relieve pain and improve sleep for fibromyalgia sufferers, you will find yourself feeling better each day, as your strength increases and your soreness decreases. Combined with effective techniques proven to relieve stress and improve your sleep habits, Exercises for Fibromyalgia makes sure your mind and body both benefit from a healthy lifestyle.
It also includes:. An overview of living with fibromyalgia and the benefits of exercise. Clear, informative pictures of safe, effective exercises. Detailed instructions on how to perform each exercise. A complete exercise approach to reduce stress and improve fitness. A training log to track progressHaving fibromyalgia doesn't mean having to give up doing the things you love, or having to live with aches and pains for the rest of your life.
Exercises for Fibromyalgia is tailored to improve your fitness and energy levels without strain or stiffness. With a focus on exercises designed to relieve pain and improve sleep for fibromyalgia sufferers, you will find yourself feeling better each day, as your strength increases and your soreness decreases. Combined with effective techniques proven to relieve stress and improve your sleep habits, Exercises for Fibromyalgia makes sure your mind and body both benefit from a healthy lifestyle.
It also includes:. An overview of living with fibromyalgia and the benefits of exercise. Clear, informative pictures of safe, effective exercises. Detailed instructions on how to perform each exercise. A complete exercise approach to reduce stress and improve fitness. A training log to track progressHaving fibromyalgia doesn't mean having to give up doing the things you love, or having to live with aches and pains for the rest of your life.
