SOLDES
Jusqu'à -70% sur une sélection d'articles*
Everyday Ayurveda for Women's Health. Traditional Wisdom, Recipes, and Remedies for Optimal Wellness, Hormone Balance, and Living Radiantly
Par : ,Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub protégé est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
- Non compatible avec un achat hors France métropolitaine
, qui est-ce ?Notre partenaire de plateforme de lecture numérique où vous retrouverez l'ensemble de vos ebooks gratuitement
Pour en savoir plus sur nos ebooks, consultez notre aide en ligne ici
C'est si simple ! Lisez votre ebook avec l'app Vivlio sur votre tablette, mobile ou ordinateur :
- Nombre de pages336
- FormatePub
- ISBN978-0-8348-4546-6
- EAN9780834845466
- Date de parution23/04/2024
- Protection num.Adobe DRM
- Taille61 Mo
- Infos supplémentairesepub
- ÉditeurShambhala
Résumé
Nautilus Book Awards Gold WinnerFind a deeper sense of wellness fueled by self-care, nurturing routines, healing foods, and herbal remedies-for women of any age. Learn the ancient wisdom of Ayurvedic living through 60+ recipes and practices, including 50+ photos. The ancient science of Ayurveda brings us back into relationship with the rhythms of our lives, streamlining our daily habits and attuning our activities by time of day and seasons.
Everyday Ayurveda for Women's Health delivers insights into personal health, hormonal balance, and connection to nature, all from the simplest practices: what we eat. Food and herbs are medicine for body, mind, and soul. Kate O'Donnell empowers women of any age to become intimate with their body, how it works, how it changes over time, and how to listen to its messages. Her practical guide will inspire you to experience radiant health from the inside out.
With Everyday Ayurveda for Women's Health you can: . Reclaim your health by adopting a more healing diet. Balance your hormones by choosing foods, herbs, and healing practices that are right for your constitution-60+ recipes, including herbal ghees, shatavari, beneficial oils, and more . Become more luminous and empowered with divine feminine and lunar energy, the subtle body, and more . Understand your current season of life-whether it involves menstruation, pregnancy, infertility, perimenopause, or menopauseThe traditional Ayurveda wisdom in this book is accessible for all and will help you navigate any stage of life with grace.
Everyday Ayurveda for Women's Health delivers insights into personal health, hormonal balance, and connection to nature, all from the simplest practices: what we eat. Food and herbs are medicine for body, mind, and soul. Kate O'Donnell empowers women of any age to become intimate with their body, how it works, how it changes over time, and how to listen to its messages. Her practical guide will inspire you to experience radiant health from the inside out.
With Everyday Ayurveda for Women's Health you can: . Reclaim your health by adopting a more healing diet. Balance your hormones by choosing foods, herbs, and healing practices that are right for your constitution-60+ recipes, including herbal ghees, shatavari, beneficial oils, and more . Become more luminous and empowered with divine feminine and lunar energy, the subtle body, and more . Understand your current season of life-whether it involves menstruation, pregnancy, infertility, perimenopause, or menopauseThe traditional Ayurveda wisdom in this book is accessible for all and will help you navigate any stage of life with grace.
