Eternal Plates: The Diet for a Longer Life
Par :Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
, qui est-ce ?Notre partenaire de plateforme de lecture numérique où vous retrouverez l'ensemble de vos ebooks gratuitement
Pour en savoir plus sur nos ebooks, consultez notre aide en ligne ici
C'est si simple ! Lisez votre ebook avec l'app Vivlio sur votre tablette, mobile ou ordinateur :
- FormatePub
- ISBN8231649747
- EAN9798231649747
- Date de parution23/06/2025
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurWalzone Press
Résumé
In 'Eternal Plate: The Science of Diet and Longevity', we embark on a groundbreaking exploration of how our daily food choices directly impact our lifespan and overall well-being. This comprehensive guide combines the latest scientific research with ancient wisdom, presenting a holistic approach to nutrition that emphasizes the power of whole foods, balanced diets, and mindful eating. From the Mediterranean diet to plant-based regimes, we delve into various dietary patterns that have been linked to longevity, while also addressing the role of cultural traditions and modern lifestyles.
Interwoven with personal stories of individuals who have transformed their health through dietary changes, this book not only educates but also inspires. Readers will find practical tips, meal plans, and recipes designed to promote not just a longer life, but a vibrant, fulfilling one. 'Eternal Plate' is a call to action for anyone looking to rejuvenate their body and enrich their life through the art and science of proper nutrition.
Interwoven with personal stories of individuals who have transformed their health through dietary changes, this book not only educates but also inspires. Readers will find practical tips, meal plans, and recipes designed to promote not just a longer life, but a vibrant, fulfilling one. 'Eternal Plate' is a call to action for anyone looking to rejuvenate their body and enrich their life through the art and science of proper nutrition.
In 'Eternal Plate: The Science of Diet and Longevity', we embark on a groundbreaking exploration of how our daily food choices directly impact our lifespan and overall well-being. This comprehensive guide combines the latest scientific research with ancient wisdom, presenting a holistic approach to nutrition that emphasizes the power of whole foods, balanced diets, and mindful eating. From the Mediterranean diet to plant-based regimes, we delve into various dietary patterns that have been linked to longevity, while also addressing the role of cultural traditions and modern lifestyles.
Interwoven with personal stories of individuals who have transformed their health through dietary changes, this book not only educates but also inspires. Readers will find practical tips, meal plans, and recipes designed to promote not just a longer life, but a vibrant, fulfilling one. 'Eternal Plate' is a call to action for anyone looking to rejuvenate their body and enrich their life through the art and science of proper nutrition.
Interwoven with personal stories of individuals who have transformed their health through dietary changes, this book not only educates but also inspires. Readers will find practical tips, meal plans, and recipes designed to promote not just a longer life, but a vibrant, fulfilling one. 'Eternal Plate' is a call to action for anyone looking to rejuvenate their body and enrich their life through the art and science of proper nutrition.
A propos de Robert Front
5,99 €
6,99 €
6,99 €
6,99 €
7,99 €
