Essential Meditation Techniques

Name: Essential Meditation Techniques
Price: 4.49 EUR
Availability: InStock
Author: M.E Dahkid
ISBN: 978-1-5070-7474-9

Par : M.E Dahkid

Formats :

E-book - ePub

4,49 €

Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :

Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
Compatible avec une lecture sur liseuses Vivlio
Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony

, qui est-ce ?

Notre partenaire de plateforme de lecture numérique où vous retrouverez l'ensemble de vos ebooks gratuitement

Pour en savoir plus sur nos ebooks, consultez notre aide en ligne ici

C'est si simple ! Lisez votre ebook avec l'app Vivlio sur votre tablette, mobile ou ordinateur :

FormatePub
ISBN978-1-5070-7474-9
EAN9781507074749

Date de parution05/01/2015
Protection num.pas de protection
Infos supplémentairesepub
ÉditeurIncantatrix Press

Résumé

Free Your Mind with these Essential Meditation Techniques!You're about to discover the effective methods and techniques for anyone who wants to bring positive changes to their lives through the ancient principles and practices of meditation. This book contains effective methods and techniques for anyone who wants to bring positive changes to their lives through the ancient principles and practices of meditation.
Although a great number of people try meditation at some point in their lives, a small percentage of them actually stick with it for the long-term. This is unfortunate, and a possible reason is that many beginners do not begin with a mindset needed to maintain the absolutely wonderful practice of meditation. As human beings, we are vexed with stress. We hear about meditation and its promise of peace and we are naturally drawn to meditate.
With this book as your guide, you will discover the useful techniques, essential information and practical skills to help you achieve a successful meditative stateIn Essential Meditation Techniques, you will discover the useful techniques, essential information and practical skills to help you achieve a successful meditative stateHere Is A Preview Of What You'll Learn....What Is Meditation Anyway?.The History of Meditation.The Different Types of Meditation.What are the Benefits of Focused Meditation?.Focused Meditation Techniques.Finding the Right Place to Practice.The Benefits of Mindfulness Meditation.The Best Places to Practice Mindfulness Meditation.What are The Benefits of Mantra Meditation?.Movement Meditation Techniques.....and Much, much more!Download your copy today!