In Equivalent Exchange of Emotions, Rebecca Cook, BSN, RN-a mental health coach, creative entrepreneur, and survivor-delivers a soul-baring chronicle of healing, heartache, and humanity. With the wisdom of someone who has lived through the impossible and the tenderness of someone determined to make that survival matter, Rebecca invites readers into a raw, rhythmic journey through grief, identity, and the emotional transactions we make just to stay alive.
Told with vulnerable grace and fierce honesty, this book explores the invisible cost of trauma, the currency of connection, and the radical act of choosing to feel-even when it hurts. Through poetic prose, reflective storytelling, and actionable insight, Rebecca gives voice to the messier truths that shape us and dares readers to embrace the exchanges that make life worth living. Perfect for those healing from trauma, navigating mental health, or seeking deeper emotional awareness, Equivalent Exchange of Emotions isn't just a memoir-it's a manifesto for reclaiming your story, your softness, and your self.
In Equivalent Exchange of Emotions, Rebecca Cook, BSN, RN-a mental health coach, creative entrepreneur, and survivor-delivers a soul-baring chronicle of healing, heartache, and humanity. With the wisdom of someone who has lived through the impossible and the tenderness of someone determined to make that survival matter, Rebecca invites readers into a raw, rhythmic journey through grief, identity, and the emotional transactions we make just to stay alive.
Told with vulnerable grace and fierce honesty, this book explores the invisible cost of trauma, the currency of connection, and the radical act of choosing to feel-even when it hurts. Through poetic prose, reflective storytelling, and actionable insight, Rebecca gives voice to the messier truths that shape us and dares readers to embrace the exchanges that make life worth living. Perfect for those healing from trauma, navigating mental health, or seeking deeper emotional awareness, Equivalent Exchange of Emotions isn't just a memoir-it's a manifesto for reclaiming your story, your softness, and your self.