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Epic Tiny Victories: A Hopeful Memoir about Depression, Anxiety, and Reframing Your Life
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- FormatePub
- ISBN978-0-9997168-3-0
- EAN9780999716830
- Date de parution01/02/2026
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurHaver Press
Résumé
This is the story of an anxious, depressed kid who grows up to be a comedian and speaker, and discovers that mental health isn't about being cured, it's about learning to thrive anyway. Part comedic memoir, part survival guide, and part love letter to anyone who's ever felt like they're barely holding it together -- this book is packed with laugh-out-loud moments, raw honesty, and the hard-won tools for rebuilding your life when your brain seems to be working against you.
This book is packed with humor, encouragement, and tools that genuinely work. Best of all, it's proof that you don't need to be fearless to live fully-because sometimes, just getting out of bed is the bravest thing of all."Hilarious, moving, and incredibly relatable." Raya Noreault, Clinical Mental Health Counselor"I've never heard such a clear narrative about how a person suffering from depression climbs their way out." Mark Nash, Psychotherapist
This book is packed with humor, encouragement, and tools that genuinely work. Best of all, it's proof that you don't need to be fearless to live fully-because sometimes, just getting out of bed is the bravest thing of all."Hilarious, moving, and incredibly relatable." Raya Noreault, Clinical Mental Health Counselor"I've never heard such a clear narrative about how a person suffering from depression climbs their way out." Mark Nash, Psychotherapist