Emotional Self-Care for Black Women - Heal Racial Wounds and Relationship Trauma, Restore Self-Esteem, and Learn to Love and Accept Yourself Just as You Are by Letting Go of Shame and Judgement
Par :Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
, qui est-ce ?Notre partenaire de plateforme de lecture numérique où vous retrouverez l'ensemble de vos ebooks gratuitement
Pour en savoir plus sur nos ebooks, consultez notre aide en ligne ici
C'est si simple ! Lisez votre ebook avec l'app Vivlio sur votre tablette, mobile ou ordinateur :
- FormatePub
- ISBN8224441396
- EAN9798224441396
- Date de parution15/02/2024
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurVirtued Press
Résumé
Discover the Ultimate Guide to Emotional Healing and Self-Care for Black WomenHave you ever felt exhausted, overwhelmed, or disconnected from yourself? As a Black woman, navigating through the challenges of everyday life can be emotionally draining. But what if there was a way to reclaim your power, embrace your uniqueness, and prioritize your own well-being? In "Emotional Self Care for Black Women, " by Nya Love, you'll embark on a transformative journey towards emotional healing, self-discovery, and living a life of fulfillment, love, and joy.
In this empowering book, you'll explore the importance of self-love and self-acceptance, along with practical strategies to nurture your emotional well-being. Through relatable stories and experiences, you'll gain valuable insights into the power of self-belief, visualization, and the mind-body connection. Discover the holistic approaches of Qigong, Yoga, and nutrition that can support your emotional well-being and ignite your inner strength.
Uncover the secrets of healing methods like the Emotion Codes, Body Codes, and Energy Codes, which provide profound healing for your physical, emotional, and spiritual self. Dive into the healing of your chakras and embrace the beauty of your Black excellence as you embark on a journey of self-check-in activities, expressive writing, and the Internal Family Systems Model. Practice gratitude journaling, positive affirmations, and mirror exposure therapy to cultivate self-love and self-acceptance like never before.
With a focus on building healthy boundaries, fostering emotional bonds, and creating a supportive community, this book will guide you towards embracing your personal worthiness and achieving financial health and liberation. Learn how to navigate the impact of loss and grief on your emotional well-being, and discover the tools to overcome adversity with resilience and grace. Through its comprehensive exploration of emotional self-care, "Emotional Self Care for Black Women", by Nya Love, provides you with the tools and knowledge to prioritize your well-being, embrace your uniqueness, and unlock your full potential.
It's time to rewrite your story and live a life that is authentically yours. Take the first step towards emotional healing and self-discovery. Empower yourself with the knowledge and tools necessary to prioritize your self-care and embrace your personal worthiness. Grab your copy of Nya Love's "Emotional Self Care for Black Women" and embark on a transformative journey towards a life of fulfillment, love, and joy.
In this empowering book, you'll explore the importance of self-love and self-acceptance, along with practical strategies to nurture your emotional well-being. Through relatable stories and experiences, you'll gain valuable insights into the power of self-belief, visualization, and the mind-body connection. Discover the holistic approaches of Qigong, Yoga, and nutrition that can support your emotional well-being and ignite your inner strength.
Uncover the secrets of healing methods like the Emotion Codes, Body Codes, and Energy Codes, which provide profound healing for your physical, emotional, and spiritual self. Dive into the healing of your chakras and embrace the beauty of your Black excellence as you embark on a journey of self-check-in activities, expressive writing, and the Internal Family Systems Model. Practice gratitude journaling, positive affirmations, and mirror exposure therapy to cultivate self-love and self-acceptance like never before.
With a focus on building healthy boundaries, fostering emotional bonds, and creating a supportive community, this book will guide you towards embracing your personal worthiness and achieving financial health and liberation. Learn how to navigate the impact of loss and grief on your emotional well-being, and discover the tools to overcome adversity with resilience and grace. Through its comprehensive exploration of emotional self-care, "Emotional Self Care for Black Women", by Nya Love, provides you with the tools and knowledge to prioritize your well-being, embrace your uniqueness, and unlock your full potential.
It's time to rewrite your story and live a life that is authentically yours. Take the first step towards emotional healing and self-discovery. Empower yourself with the knowledge and tools necessary to prioritize your self-care and embrace your personal worthiness. Grab your copy of Nya Love's "Emotional Self Care for Black Women" and embark on a transformative journey towards a life of fulfillment, love, and joy.
Discover the Ultimate Guide to Emotional Healing and Self-Care for Black WomenHave you ever felt exhausted, overwhelmed, or disconnected from yourself? As a Black woman, navigating through the challenges of everyday life can be emotionally draining. But what if there was a way to reclaim your power, embrace your uniqueness, and prioritize your own well-being? In "Emotional Self Care for Black Women, " by Nya Love, you'll embark on a transformative journey towards emotional healing, self-discovery, and living a life of fulfillment, love, and joy.
In this empowering book, you'll explore the importance of self-love and self-acceptance, along with practical strategies to nurture your emotional well-being. Through relatable stories and experiences, you'll gain valuable insights into the power of self-belief, visualization, and the mind-body connection. Discover the holistic approaches of Qigong, Yoga, and nutrition that can support your emotional well-being and ignite your inner strength.
Uncover the secrets of healing methods like the Emotion Codes, Body Codes, and Energy Codes, which provide profound healing for your physical, emotional, and spiritual self. Dive into the healing of your chakras and embrace the beauty of your Black excellence as you embark on a journey of self-check-in activities, expressive writing, and the Internal Family Systems Model. Practice gratitude journaling, positive affirmations, and mirror exposure therapy to cultivate self-love and self-acceptance like never before.
With a focus on building healthy boundaries, fostering emotional bonds, and creating a supportive community, this book will guide you towards embracing your personal worthiness and achieving financial health and liberation. Learn how to navigate the impact of loss and grief on your emotional well-being, and discover the tools to overcome adversity with resilience and grace. Through its comprehensive exploration of emotional self-care, "Emotional Self Care for Black Women", by Nya Love, provides you with the tools and knowledge to prioritize your well-being, embrace your uniqueness, and unlock your full potential.
It's time to rewrite your story and live a life that is authentically yours. Take the first step towards emotional healing and self-discovery. Empower yourself with the knowledge and tools necessary to prioritize your self-care and embrace your personal worthiness. Grab your copy of Nya Love's "Emotional Self Care for Black Women" and embark on a transformative journey towards a life of fulfillment, love, and joy.
In this empowering book, you'll explore the importance of self-love and self-acceptance, along with practical strategies to nurture your emotional well-being. Through relatable stories and experiences, you'll gain valuable insights into the power of self-belief, visualization, and the mind-body connection. Discover the holistic approaches of Qigong, Yoga, and nutrition that can support your emotional well-being and ignite your inner strength.
Uncover the secrets of healing methods like the Emotion Codes, Body Codes, and Energy Codes, which provide profound healing for your physical, emotional, and spiritual self. Dive into the healing of your chakras and embrace the beauty of your Black excellence as you embark on a journey of self-check-in activities, expressive writing, and the Internal Family Systems Model. Practice gratitude journaling, positive affirmations, and mirror exposure therapy to cultivate self-love and self-acceptance like never before.
With a focus on building healthy boundaries, fostering emotional bonds, and creating a supportive community, this book will guide you towards embracing your personal worthiness and achieving financial health and liberation. Learn how to navigate the impact of loss and grief on your emotional well-being, and discover the tools to overcome adversity with resilience and grace. Through its comprehensive exploration of emotional self-care, "Emotional Self Care for Black Women", by Nya Love, provides you with the tools and knowledge to prioritize your well-being, embrace your uniqueness, and unlock your full potential.
It's time to rewrite your story and live a life that is authentically yours. Take the first step towards emotional healing and self-discovery. Empower yourself with the knowledge and tools necessary to prioritize your self-care and embrace your personal worthiness. Grab your copy of Nya Love's "Emotional Self Care for Black Women" and embark on a transformative journey towards a life of fulfillment, love, and joy.
