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Emotional Agility: Navigating Change with Confidence
Par :Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
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- FormatePub
- ISBN8230839613
- EAN9798230839613
- Date de parution03/02/2025
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurIndependently Published
Résumé
Change is inevitable-but struggling through it doesn't have to be. *Emotional Agility: Navigating Change with Confidence* is your guide to managing emotions, adapting to uncertainty, and thriving in both personal and professional transitions. Inside, you'll learn how to:? Understand and regulate emotions to navigate change effectively? Build resilience and transform setbacks into growth opportunities? Cultivate mindfulness for emotional balance and self-awareness? Reframe negative emotions like fear and anxiety into motivation? Communicate with clarity and empathy during uncertain times? Develop a growth mindset to embrace challenges with confidence? Lead with emotional intelligence and foster a positive workplace cultureThrough expert insights, real-world strategies, and actionable exercises, Emotional Agility: Navigating Change with Confidence provides you with the tools to develop self-awareness, regulate emotions, and transform challenges into growth opportunities.
No matter where you are in your personal or professional journey, this book will equip you with the emotional agility to handle change with grace, adaptability, and confidence. Start your transformation today! ?????
No matter where you are in your personal or professional journey, this book will equip you with the emotional agility to handle change with grace, adaptability, and confidence. Start your transformation today! ?????
