Eat to Shape for Life
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- FormatePub
- ISBN8232458263
- EAN9798232458263
- Date de parution02/09/2025
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurHamza elmir
Résumé
Dr. Ahmad Rabb, M. D., a cosmetic physician and dedicated weight loss coach, has spent over 25 years walking alongside people struggling with weight loss-people who felt frustrated, unheard, and defeated. He listened to their stories, saw their pain& knew something had to change. Building on decades of experience and life-changing transformations, he created Eat to Shape for Life- program, a lifeline which captures the heart of his journey & countless success stories.
Here is what Eat to Shape for Life is not;. No calorie-counting madness.. No expensive super foods.. No dangerous supplements.. No endless treadmill sessions. Instead, you'll get:· A clear carefully crafted 4-week plan in 3 phases that resets your metabolism with five nourishing meals a day · With 6 sample delicious menus & foods master list you'll discover exactly what to eat, when to eat and why it works.· A doctor designed 4 weeks to help you lose 15-20 Lbs. · Short, effective 30-40 minute home workouts just twice a week. . Tools to decode your hormones and food labels like a pro. . A lifelong blueprint, a life weight management plan you can follow for every possible Scenario, from holidays and travel to emotional eating and busy schedules. . You'll look good-and feel even betterYou don't need a weight loss coach, a nutritionist, or a personal trainer- not even me at the end -and that's my success.
You'll have the power, knowledge & be a living, breathing example of what's possible. I've seen it happen. Thousands who felt hopeless now walk with new energy, wearing their favorite clothes, smiling back at their reflection , getting promotions, meeting partners, dancing , laughing , and living again. They're no longer hiding. They're inspiring. And soon, so will you. So don't wait another day. I will walk every step with you.
And I won't let go until you reach the version of yourself you were always meant to be. Let's begin.
Here is what Eat to Shape for Life is not;. No calorie-counting madness.. No expensive super foods.. No dangerous supplements.. No endless treadmill sessions. Instead, you'll get:· A clear carefully crafted 4-week plan in 3 phases that resets your metabolism with five nourishing meals a day · With 6 sample delicious menus & foods master list you'll discover exactly what to eat, when to eat and why it works.· A doctor designed 4 weeks to help you lose 15-20 Lbs. · Short, effective 30-40 minute home workouts just twice a week. . Tools to decode your hormones and food labels like a pro. . A lifelong blueprint, a life weight management plan you can follow for every possible Scenario, from holidays and travel to emotional eating and busy schedules. . You'll look good-and feel even betterYou don't need a weight loss coach, a nutritionist, or a personal trainer- not even me at the end -and that's my success.
You'll have the power, knowledge & be a living, breathing example of what's possible. I've seen it happen. Thousands who felt hopeless now walk with new energy, wearing their favorite clothes, smiling back at their reflection , getting promotions, meeting partners, dancing , laughing , and living again. They're no longer hiding. They're inspiring. And soon, so will you. So don't wait another day. I will walk every step with you.
And I won't let go until you reach the version of yourself you were always meant to be. Let's begin.
Dr. Ahmad Rabb, M. D., a cosmetic physician and dedicated weight loss coach, has spent over 25 years walking alongside people struggling with weight loss-people who felt frustrated, unheard, and defeated. He listened to their stories, saw their pain& knew something had to change. Building on decades of experience and life-changing transformations, he created Eat to Shape for Life- program, a lifeline which captures the heart of his journey & countless success stories.
Here is what Eat to Shape for Life is not;. No calorie-counting madness.. No expensive super foods.. No dangerous supplements.. No endless treadmill sessions. Instead, you'll get:· A clear carefully crafted 4-week plan in 3 phases that resets your metabolism with five nourishing meals a day · With 6 sample delicious menus & foods master list you'll discover exactly what to eat, when to eat and why it works.· A doctor designed 4 weeks to help you lose 15-20 Lbs. · Short, effective 30-40 minute home workouts just twice a week. . Tools to decode your hormones and food labels like a pro. . A lifelong blueprint, a life weight management plan you can follow for every possible Scenario, from holidays and travel to emotional eating and busy schedules. . You'll look good-and feel even betterYou don't need a weight loss coach, a nutritionist, or a personal trainer- not even me at the end -and that's my success.
You'll have the power, knowledge & be a living, breathing example of what's possible. I've seen it happen. Thousands who felt hopeless now walk with new energy, wearing their favorite clothes, smiling back at their reflection , getting promotions, meeting partners, dancing , laughing , and living again. They're no longer hiding. They're inspiring. And soon, so will you. So don't wait another day. I will walk every step with you.
And I won't let go until you reach the version of yourself you were always meant to be. Let's begin.
Here is what Eat to Shape for Life is not;. No calorie-counting madness.. No expensive super foods.. No dangerous supplements.. No endless treadmill sessions. Instead, you'll get:· A clear carefully crafted 4-week plan in 3 phases that resets your metabolism with five nourishing meals a day · With 6 sample delicious menus & foods master list you'll discover exactly what to eat, when to eat and why it works.· A doctor designed 4 weeks to help you lose 15-20 Lbs. · Short, effective 30-40 minute home workouts just twice a week. . Tools to decode your hormones and food labels like a pro. . A lifelong blueprint, a life weight management plan you can follow for every possible Scenario, from holidays and travel to emotional eating and busy schedules. . You'll look good-and feel even betterYou don't need a weight loss coach, a nutritionist, or a personal trainer- not even me at the end -and that's my success.
You'll have the power, knowledge & be a living, breathing example of what's possible. I've seen it happen. Thousands who felt hopeless now walk with new energy, wearing their favorite clothes, smiling back at their reflection , getting promotions, meeting partners, dancing , laughing , and living again. They're no longer hiding. They're inspiring. And soon, so will you. So don't wait another day. I will walk every step with you.
And I won't let go until you reach the version of yourself you were always meant to be. Let's begin.