Nouveauté
Eat to Live, Pray to Thrive
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- FormatePub
- ISBN8231847976
- EAN9798231847976
- Date de parution30/10/2025
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurWalzone Press
Résumé
What if the secret to living longer wasn't found in a diet plan, but in your faith?In Eat to Live, Pray to Thrive, wellness advocate and faith-based author Julia Valentine explores the powerful connection between nutrition, spirituality, and longevity. Drawing wisdom from Scripture, modern science, and the world's longest-living people, Julia reveals that health is not only about what we eat-but why and how we live.
After two decades of studying nutrition and working inside the healthcare system, Julia saw firsthand how often people are prescribed pills instead of peace, and quick fixes instead of truth. Frustrated by the endless diet debates-keto vs. Mediterranean, fasting vs. feasting-she turned to faith for the real answer. Through heartfelt storytelling, biblical insight, and evidence-based research, Eat to Live, Pray to Thrive blends science and Scripture to uncover God's original blueprint for health.
You'll learn how to nourish your body naturally, strengthen your spirit daily, and find peace in a world that profits from confusion. Discover:? The truth behind popular diet trends and what truly supports longevity? How fiber, fasting, and faith heal your body at the cellular level? The world's oldest peoples' daily habits-from Bernando LaPallo to the Blue Zones? How prayer, gratitude, and visualization can renew your mind and body? Real stories of miracles, faith, and the science of healingThis is not another diet book-it's a guide to living with purpose, eating with gratitude, and trusting God's design.
Whether you're seeking better health, deeper peace, or spiritual alignment, this book will inspire you to take small, faithful steps toward lifelong wellness. Eat to Live, Pray to Thrive reminds us that healing begins when gratitude meets grace-and that the best medicine of all is faith.
After two decades of studying nutrition and working inside the healthcare system, Julia saw firsthand how often people are prescribed pills instead of peace, and quick fixes instead of truth. Frustrated by the endless diet debates-keto vs. Mediterranean, fasting vs. feasting-she turned to faith for the real answer. Through heartfelt storytelling, biblical insight, and evidence-based research, Eat to Live, Pray to Thrive blends science and Scripture to uncover God's original blueprint for health.
You'll learn how to nourish your body naturally, strengthen your spirit daily, and find peace in a world that profits from confusion. Discover:? The truth behind popular diet trends and what truly supports longevity? How fiber, fasting, and faith heal your body at the cellular level? The world's oldest peoples' daily habits-from Bernando LaPallo to the Blue Zones? How prayer, gratitude, and visualization can renew your mind and body? Real stories of miracles, faith, and the science of healingThis is not another diet book-it's a guide to living with purpose, eating with gratitude, and trusting God's design.
Whether you're seeking better health, deeper peace, or spiritual alignment, this book will inspire you to take small, faithful steps toward lifelong wellness. Eat to Live, Pray to Thrive reminds us that healing begins when gratitude meets grace-and that the best medicine of all is faith.
What if the secret to living longer wasn't found in a diet plan, but in your faith?In Eat to Live, Pray to Thrive, wellness advocate and faith-based author Julia Valentine explores the powerful connection between nutrition, spirituality, and longevity. Drawing wisdom from Scripture, modern science, and the world's longest-living people, Julia reveals that health is not only about what we eat-but why and how we live.
After two decades of studying nutrition and working inside the healthcare system, Julia saw firsthand how often people are prescribed pills instead of peace, and quick fixes instead of truth. Frustrated by the endless diet debates-keto vs. Mediterranean, fasting vs. feasting-she turned to faith for the real answer. Through heartfelt storytelling, biblical insight, and evidence-based research, Eat to Live, Pray to Thrive blends science and Scripture to uncover God's original blueprint for health.
You'll learn how to nourish your body naturally, strengthen your spirit daily, and find peace in a world that profits from confusion. Discover:? The truth behind popular diet trends and what truly supports longevity? How fiber, fasting, and faith heal your body at the cellular level? The world's oldest peoples' daily habits-from Bernando LaPallo to the Blue Zones? How prayer, gratitude, and visualization can renew your mind and body? Real stories of miracles, faith, and the science of healingThis is not another diet book-it's a guide to living with purpose, eating with gratitude, and trusting God's design.
Whether you're seeking better health, deeper peace, or spiritual alignment, this book will inspire you to take small, faithful steps toward lifelong wellness. Eat to Live, Pray to Thrive reminds us that healing begins when gratitude meets grace-and that the best medicine of all is faith.
After two decades of studying nutrition and working inside the healthcare system, Julia saw firsthand how often people are prescribed pills instead of peace, and quick fixes instead of truth. Frustrated by the endless diet debates-keto vs. Mediterranean, fasting vs. feasting-she turned to faith for the real answer. Through heartfelt storytelling, biblical insight, and evidence-based research, Eat to Live, Pray to Thrive blends science and Scripture to uncover God's original blueprint for health.
You'll learn how to nourish your body naturally, strengthen your spirit daily, and find peace in a world that profits from confusion. Discover:? The truth behind popular diet trends and what truly supports longevity? How fiber, fasting, and faith heal your body at the cellular level? The world's oldest peoples' daily habits-from Bernando LaPallo to the Blue Zones? How prayer, gratitude, and visualization can renew your mind and body? Real stories of miracles, faith, and the science of healingThis is not another diet book-it's a guide to living with purpose, eating with gratitude, and trusting God's design.
Whether you're seeking better health, deeper peace, or spiritual alignment, this book will inspire you to take small, faithful steps toward lifelong wellness. Eat to Live, Pray to Thrive reminds us that healing begins when gratitude meets grace-and that the best medicine of all is faith.