The Digital Deceit Companion Workbook is your guided support system through the chaos of betrayal. Designed to follow Digital Deceit by Milo Evans Jr., this workbook offers reflective exercises, boundary-building tools, emotional healing prompts, and checklists to support your journey through digital infidelity and emotional upheaval. Whether you're staying, leaving, or still deciding-this workbook helps you: Recognize the real red flags Process the emotional aftermath Set and uphold healthy boundaries Rebuild self-trust and reclaim personal power Includes 12 healing-focused sections: Digital Red Flag Checklist Discovery & Aftermath Tracker Stay or Go Decision Map Communication & Boundaries Rebuild Self-Care & Recovery Tracker Support Circle Inventory Rebuilding Self-Trust Forgiveness & Letting Go Rewriting the Story Co-Parenting After Betrayal Daily Affirmation Pages 90-Day Healing Tracker You've survived the lie-now it's time to rebuild the truth.
The Digital Deceit Companion Workbook is your guided support system through the chaos of betrayal. Designed to follow Digital Deceit by Milo Evans Jr., this workbook offers reflective exercises, boundary-building tools, emotional healing prompts, and checklists to support your journey through digital infidelity and emotional upheaval. Whether you're staying, leaving, or still deciding-this workbook helps you: Recognize the real red flags Process the emotional aftermath Set and uphold healthy boundaries Rebuild self-trust and reclaim personal power Includes 12 healing-focused sections: Digital Red Flag Checklist Discovery & Aftermath Tracker Stay or Go Decision Map Communication & Boundaries Rebuild Self-Care & Recovery Tracker Support Circle Inventory Rebuilding Self-Trust Forgiveness & Letting Go Rewriting the Story Co-Parenting After Betrayal Daily Affirmation Pages 90-Day Healing Tracker You've survived the lie-now it's time to rebuild the truth.