Diet for a Small Planet. The Book That Started a Revolution in the Way Americans Eat

The book that started a revolution in the way Americans eat The extraordinary book that taught America the social and personal significance of a new way of eating is still a complete guide for eating well in the twenty-first century. Sharing her personal evolution and how this groundbreaking book changed her own life, world-renowned food expert Frances Moore Lappé offers an all-new, even more fascinating philosophy on changing yourself-and the world-by changing the way you eat.
The Diet for a Small Planet features:. simple rules for a healthy diet . streamlined, easy-to-use format . food combinations that make delicious, protein-rich meals without meat . indispensable kitchen hints-a comprehensive reference guide for planning and preparing meals and snacks . hundreds of wonderful recipes