SOLDES
Jusqu'à -70% sur une sélection d'articles*
Daily Habits for Personal Growth
Par :Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
, qui est-ce ?Notre partenaire de plateforme de lecture numérique où vous retrouverez l'ensemble de vos ebooks gratuitement
Pour en savoir plus sur nos ebooks, consultez notre aide en ligne ici
C'est si simple ! Lisez votre ebook avec l'app Vivlio sur votre tablette, mobile ou ordinateur :
- FormatePub
- ISBN8232758097
- EAN9798232758097
- Date de parution22/01/2026
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurDraft2Digital
Résumé
Unlock the power of daily habits to transform your life with Daily Habits for Personal Growth. This comprehensive guide combines practical, actionable strategies with insights from psychology and neuroscience, helping you build habits that stick, boost focus, strengthen relationships, and enhance emotional and mental resilience. Inside, you'll discover 20 in-depth chapters covering reflection, mindfulness, creativity, emotional regulation, goal setting, self-discipline, strategic risk-taking, and more.
Each chapter provides:Step-by-step daily actions you can implement immediatelyScientific explanations for why the habits workInspiration and guidance to keep you motivated, even during challengesWhether you're a student, professional, or anyone striving for a more intentional and fulfilling life, this book equips you to:- Cultivate consistency and discipline- Boost emotional intelligence and resilience- Align your daily actions with your long-term goals- Transform challenges into opportunities for growth With Daily Habits for Personal Growth, personal development becomes a sustainable, life-enriching journey rather than a fleeting motivation.
Start today, and watch small actions compound into extraordinary results.
Each chapter provides:Step-by-step daily actions you can implement immediatelyScientific explanations for why the habits workInspiration and guidance to keep you motivated, even during challengesWhether you're a student, professional, or anyone striving for a more intentional and fulfilling life, this book equips you to:- Cultivate consistency and discipline- Boost emotional intelligence and resilience- Align your daily actions with your long-term goals- Transform challenges into opportunities for growth With Daily Habits for Personal Growth, personal development becomes a sustainable, life-enriching journey rather than a fleeting motivation.
Start today, and watch small actions compound into extraordinary results.
