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- FormatePub
- ISBN978-0-9566000-1-1
- EAN9780956600011
- Date de parution06/06/2024
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurSteffan Abel
Résumé
Lifestyle diseases kill more people than anything else. Generalised sickness and disability is more prevalent than ever. Heart disease, stroke, pulmonary diseases, diabetes, Alzheimer's/dementia, (lung and stomach) cancer and hypertension - of the top ten causes of death these eight are directly related to lifestyle. If it wasn't for infections and road traffic accidents everything that makes you ill, stops you feeling 100%, shortens your life and ultimately makes you die younger than you should - is down to you.
Unfortunately, these lifestyle diseases are becoming more common, increasing in their severity and causing more suffering and ill health with each passing year. But they can be stopped. By making simple, small, changes you can prevent them - and this book is going to share with you those strategies. You should know most of the information in this book already, however common sense and common practice are not the same.
Knowing something and implementing it are two very different things. This book will be your little nudge, your gentle reminder to make those changes so you can start to heal yourself..so you can live longer and with more health and vitality than you previously thought possible.
Unfortunately, these lifestyle diseases are becoming more common, increasing in their severity and causing more suffering and ill health with each passing year. But they can be stopped. By making simple, small, changes you can prevent them - and this book is going to share with you those strategies. You should know most of the information in this book already, however common sense and common practice are not the same.
Knowing something and implementing it are two very different things. This book will be your little nudge, your gentle reminder to make those changes so you can start to heal yourself..so you can live longer and with more health and vitality than you previously thought possible.
A propos de Steffan Abel