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Creative Mindfulness: Reducing Stress Through Art and Imagination
Par :Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
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- FormatePub
- ISBN8224740277
- EAN9798224740277
- Date de parution16/01/2024
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurDraft2Digital
Résumé
Escape into Creativity: Unwind and reconnect with yourself through "Creative Mindfulness, " a personal guide to transforming stress into art. This book isn't just about making art; it's a pathway to inner peace and joy. Art for Everyone: Whether you're a budding artist or new to creativity, this book offers simple, engaging activities in various artistic mediums. It's tailor-made for stress relief and personal growth, regardless of your artistic background. Why Choose This Book?1.
Stress Relief: Discover unique, artistic methods to manage stress effectively.2. Self-Discovery: Engage in activities that foster self-reflection and emotional healing.3. Mindfulness Made Fun: Incorporate mindfulness into your daily life in a joyful, creative way.4. Skill Building: Learn practices that aren't just for now but will enrich your life long-term. Your Journey to Calm Starts Here: "Creative Mindfulness" is more than a book; it's a journey towards a more peaceful, fulfilling life.
It's your invitation to explore, create, and find your personal haven of tranquility. Start your transformative journey to a mindful, artful life today.
Stress Relief: Discover unique, artistic methods to manage stress effectively.2. Self-Discovery: Engage in activities that foster self-reflection and emotional healing.3. Mindfulness Made Fun: Incorporate mindfulness into your daily life in a joyful, creative way.4. Skill Building: Learn practices that aren't just for now but will enrich your life long-term. Your Journey to Calm Starts Here: "Creative Mindfulness" is more than a book; it's a journey towards a more peaceful, fulfilling life.
It's your invitation to explore, create, and find your personal haven of tranquility. Start your transformative journey to a mindful, artful life today.