Control Your Time: Boost Self-Discipline, Build Morning Routine, Be More Productive & Achieve Anything - E-book - ePub

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 Dr. Michael Ericsson - Control Your Time: Boost Self-Discipline, Build Morning Routine, Be More Productive & Achieve Anything.
Control Your Time: Boost Self-Discipline, Build Morning Routine, Be More Productive & Achieve AnythingIf you want to Boost Self-Esteem, Overcome Worrying... Lire la suite
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Résumé

Control Your Time: Boost Self-Discipline, Build Morning Routine, Be More Productive & Achieve AnythingIf you want to Boost Self-Esteem, Overcome Worrying & Negative Thoughts, Achieve Personal Goals & Get More Friends, then this is your book!This book contains amazing steps and strategies on how to improve your self-confidence so you can overcome social anxiety and shyness. It will help you build a strong, optimistic view of yourself for life.
This is for all of you who have problems getting along in life. You may be a victim of bullying, abuse, lack of confidence, or something even more serious. This is your book. What You'll Learn in Control Your Time: Boost Self-Discipline, Build Morning Routine, Be More Productive & Achieve Anything... How to Develop Your Communication SkillsHow to Overcome ProcrastinationHow to Manage Your Time and Get The Best ResultsHow to Create Good HabitsHow to Reduce Stress, Stay Calm and Achieve PeaceHow to Be Present and ProductiveHow to Improve Your CharismaHow to Beat ShynessWhat You'll Also Discover Inside...
Set smaller goals. I don't mean that you should not reach for the stars, however, I do know that to get to the stars you have to first get into the atmosphere. Feeling good about yourself is a constant process. Confidence does not just happen overnight. When you look at your life goals consider breaking them up into smaller, stepping stones to the end result. That way you can have a constant flow of positive reinforcement as you achieve the steps along the journey of life.
Think positive. It's the oldest trick in the book. If you know how to think positively, then things will be easier for you. Why? Because positive thinking can really do wonders. Aside from that, once you think positively, you will notice that you'll actually feel good about yourself, and that you will feel good about what's going on around you. And, even if things go wrong, you'd know that these are just challenges and that you can rise above them.
Exercise. Once you exercise, even just simple walking, you'll notice that you get this surge of adrenaline. This is because happy hormones are released and thus, you feel more confident about yourself, and more confident that you are actually capable of doing great things. Plus, once you exercise, you'll get to be happy and very beautiful, too. This book will help you identify effective methods designed to bring out your charismatic personality.
 Improving yourself takes time and effort. You have to be willing to make the changes and be committed to taking action rather than just reading about them.   The next step is to apply the necessary information from this book in your daily living. You can also share it to your family or work colleagues who are in need of help on how to raise emotional intelligence and improve self-confidence.

Caractéristiques

  • Date de parution
    17/08/2018
  • Editeur
  • ISBN
    978-1-386-05346-0
  • EAN
    9781386053460
  • Format
    ePub
  • Caractéristiques du format ePub
    • Protection num.
      pas de protection

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