This book is not about war. It is about how to live after it. My name is Ihor Mykhailovych Gvozdytsky. I am a molphar, a nutritionist, a psychologist. I went through the war as a combat medic. I saw death. I held my comrades' hands as they passed away. And I know what it's like to return to a world that didn't wait for you. When we hear the word "inferiority, " we think of losses - of missing a hand, a leg, sight, hearing.
But true inferiority is indifference. It's silence. It's the fear of looking into the eyes of someone who has gone through hell. This book is not pity. It is a challenge. It is written for those who returned from war - and don't know how to live. And for those who have never been to war - but live alongside those who have. What's in this book? - It is the confession of a person who didn't break, even though society has already labeled them as "inferior."- It is a cry that isn't heard in the news but lives in the heart of every veteran.- It is a guide on how to accept yourself, how to find dignity, strength, and a new sense of life.- It is prayers, practices, words that pull you out of the abyss even when it seems there is no strength left.
Who is this book for? - For soldiers who have returned and are searching for themselves.- For families who don't know how to support.- For the youth, so they never look down on those who held the sky for them.- And for each of us, so we don't forget: true completeness is not in the body, but in the soul. Why did I write it? - Because I know what it's like to survive - but feel invisible.- I know what it's like to see pity in people's eyes, instead of respect.- And I want this book to become a bridge - between the front and the rear, between the body and the spirit, between those who cannot bear it - and those who can support them.
This book is a testimony. It is the voice of those who are silent. It is light for those in the dark. It is a hug for those who have lost. It is the truth that can no longer be silent. Read this book. Feel it. Pass it on. Because perhaps it is this book that will save someone who is already ready to disappear. With sincerity, faith, and deep love for every soul that has gone through war - Molphar Ihor Mykhailovych Hvozdetskyi.
This book is not about war. It is about how to live after it. My name is Ihor Mykhailovych Gvozdytsky. I am a molphar, a nutritionist, a psychologist. I went through the war as a combat medic. I saw death. I held my comrades' hands as they passed away. And I know what it's like to return to a world that didn't wait for you. When we hear the word "inferiority, " we think of losses - of missing a hand, a leg, sight, hearing.
But true inferiority is indifference. It's silence. It's the fear of looking into the eyes of someone who has gone through hell. This book is not pity. It is a challenge. It is written for those who returned from war - and don't know how to live. And for those who have never been to war - but live alongside those who have. What's in this book? - It is the confession of a person who didn't break, even though society has already labeled them as "inferior."- It is a cry that isn't heard in the news but lives in the heart of every veteran.- It is a guide on how to accept yourself, how to find dignity, strength, and a new sense of life.- It is prayers, practices, words that pull you out of the abyss even when it seems there is no strength left.
Who is this book for? - For soldiers who have returned and are searching for themselves.- For families who don't know how to support.- For the youth, so they never look down on those who held the sky for them.- And for each of us, so we don't forget: true completeness is not in the body, but in the soul. Why did I write it? - Because I know what it's like to survive - but feel invisible.- I know what it's like to see pity in people's eyes, instead of respect.- And I want this book to become a bridge - between the front and the rear, between the body and the spirit, between those who cannot bear it - and those who can support them.
This book is a testimony. It is the voice of those who are silent. It is light for those in the dark. It is a hug for those who have lost. It is the truth that can no longer be silent. Read this book. Feel it. Pass it on. Because perhaps it is this book that will save someone who is already ready to disappear. With sincerity, faith, and deep love for every soul that has gone through war - Molphar Ihor Mykhailovych Hvozdetskyi.