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Classic Anatomy Bodybuilding
Par :Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
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- FormatePub
- ISBN978-1-311-47781-1
- EAN9781311477811
- Date de parution14/06/2015
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurJPCA
Résumé
The Classic Anatomy Gym is where you had to go to get the benefit of Steve Speyrer's training wisdom. Until now. From his renowned gym, Steve trained many students successfully for bodybuilding, powerlifting, sports, or just fitness and personal improvement. Everyone of course can't make it to his gym, but with this book, Steve shares his unique and highly successful methods on training and nutrition.
A successful natural bodybuilder himself, Steve spent years learning what works and doesn't, for him and for others. He's developed some of the most innovative and effective methods of training and eating.>> Want to lose weight? Steve can show you the best ways for you to do that. He's done it for hundreds of people and he can do it for you.>> Want to get stronger? Steve will help you develop impressive power, for lifting or sports.>> Want to gain muscle? Steve's an expert on that.
He's done it himself and taught so many others.>> Want to get ripped and compete as a natural bodybuilder? Steve can show you the way. Steve is a real natural bodybuilder who trains drug free and learned how to build muscle on his slender frame, while achieving hard-to-get championship definition. Along the way, Steve developed such revolutionary workouts as his power-packed "Mass, Power & Cuts" training, his "Clock Diet, " and other unique fat loss diets, and his latest, sensational muscle-building program, "Over Train & Grow!" Steve reveals his drug-free techniques inside these pages, and shares his compelling personal story with you as well.
Enter into the world of Steve Speyrer's Classic Anatomy Bodybuilding, learn straight from Steve himself, and develop your body of a lifetime!Print edition is 102 pages.
A successful natural bodybuilder himself, Steve spent years learning what works and doesn't, for him and for others. He's developed some of the most innovative and effective methods of training and eating.>> Want to lose weight? Steve can show you the best ways for you to do that. He's done it for hundreds of people and he can do it for you.>> Want to get stronger? Steve will help you develop impressive power, for lifting or sports.>> Want to gain muscle? Steve's an expert on that.
He's done it himself and taught so many others.>> Want to get ripped and compete as a natural bodybuilder? Steve can show you the way. Steve is a real natural bodybuilder who trains drug free and learned how to build muscle on his slender frame, while achieving hard-to-get championship definition. Along the way, Steve developed such revolutionary workouts as his power-packed "Mass, Power & Cuts" training, his "Clock Diet, " and other unique fat loss diets, and his latest, sensational muscle-building program, "Over Train & Grow!" Steve reveals his drug-free techniques inside these pages, and shares his compelling personal story with you as well.
Enter into the world of Steve Speyrer's Classic Anatomy Bodybuilding, learn straight from Steve himself, and develop your body of a lifetime!Print edition is 102 pages.