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Changing for Good - A Revolutionary Six-Stage Program for Overcoming Bad Habits and Moving Your Life Positively Forward - E-book - ePub
Edition en anglais
Résumé
This groundbreaking book offers simple self-assessments, informative case histories, and concrete examples to help clarify each stage and process. Whether your goal is to start saving money, to stop drinking, or to end other self-defeating or addictive behaviors, this revolutionary program will help you implement positive personal change .
Caractéristiques
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Date de parution24/08/2010
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Editeur
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ISBN978-0-06-201038-4
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EAN9780062010384
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FormatePub
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Nb. de pages304 pages
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Caractéristiques du format ePub
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Pages304
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Protection num.Contenu protégé
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À propos des auteurs
James O. Prochaska, Ph. D., is a Professor of Psychology and Director of the Cancer Prevention Research center at the University of Rhode Island. John C. Norcross, Ph. D., is Professor and former Chair of Psychology at the University of Scranton. Carlo C. DiClemente, Ph. D., is Professor and Chair of the Department of Psychology at the University of Maryland, Baltimore County. Their model for self-change has attracted attention worldwide and has been applied in programs sponsored by such organizations as the national cancer Institute and the National Institute of Drug Abuse.
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