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Calming Teenage Anxiety. A Parent's Guide to Helping Your Teenager Cope with Worry
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- Nombre de pages208
- FormatePub
- ISBN978-1-961293-39-7
- EAN9781961293397
- Date de parution07/10/2025
- Protection num.Adobe DRM
- Taille1 Mo
- Infos supplémentairesepub
- ÉditeurHatherleigh Press
Résumé
Calming Teenage Anxiety: A Compassionate Guide to Supporting Your Teen Through Stress and WorryParenting a teenager in today's high-pressure world can feel overwhelming-especially when anxiety enters the picture. Calming Teenage Anxiety is a compassionate, practical guide designed to help parents understand, support, and empower their teens as they navigate emotional challenges and everyday stressors.
Drawing on expert insights, real-life case studies, and reflective exercises, Calming Teenage Anxiety equips parents with the tools to recognize the signs of anxiety and understand its root causes; Open healthy, judgment-free lines of communication; Foster emotional resilience and self-confidence in their teens; Create a calm, supportive home environment; Know when and how to seek professional help.
Calming Teenage Anxiety is structured in three clear, actionable parts: Understanding Adolescent Anxiety - Learn to identify anxiety and the factors that contribute to it; Helping Your Teen Cope - A hands-on guide with proven strategies to reduce stress and build coping skills; Finding Additional Support - Practical tools, resources, and next steps for long-term well-being. Whether your teen is struggling with academic pressure, social anxiety, or general overwhelm, Calming Teenage Anxiety offers a clear, empathetic roadmap to help them thrive.
With patience, insight, and the right support, you can guide your teen toward a more confident and emotionally healthy future.
Drawing on expert insights, real-life case studies, and reflective exercises, Calming Teenage Anxiety equips parents with the tools to recognize the signs of anxiety and understand its root causes; Open healthy, judgment-free lines of communication; Foster emotional resilience and self-confidence in their teens; Create a calm, supportive home environment; Know when and how to seek professional help.
Calming Teenage Anxiety is structured in three clear, actionable parts: Understanding Adolescent Anxiety - Learn to identify anxiety and the factors that contribute to it; Helping Your Teen Cope - A hands-on guide with proven strategies to reduce stress and build coping skills; Finding Additional Support - Practical tools, resources, and next steps for long-term well-being. Whether your teen is struggling with academic pressure, social anxiety, or general overwhelm, Calming Teenage Anxiety offers a clear, empathetic roadmap to help them thrive.
With patience, insight, and the right support, you can guide your teen toward a more confident and emotionally healthy future.
Calming Teenage Anxiety: A Compassionate Guide to Supporting Your Teen Through Stress and WorryParenting a teenager in today's high-pressure world can feel overwhelming-especially when anxiety enters the picture. Calming Teenage Anxiety is a compassionate, practical guide designed to help parents understand, support, and empower their teens as they navigate emotional challenges and everyday stressors.
Drawing on expert insights, real-life case studies, and reflective exercises, Calming Teenage Anxiety equips parents with the tools to recognize the signs of anxiety and understand its root causes; Open healthy, judgment-free lines of communication; Foster emotional resilience and self-confidence in their teens; Create a calm, supportive home environment; Know when and how to seek professional help.
Calming Teenage Anxiety is structured in three clear, actionable parts: Understanding Adolescent Anxiety - Learn to identify anxiety and the factors that contribute to it; Helping Your Teen Cope - A hands-on guide with proven strategies to reduce stress and build coping skills; Finding Additional Support - Practical tools, resources, and next steps for long-term well-being. Whether your teen is struggling with academic pressure, social anxiety, or general overwhelm, Calming Teenage Anxiety offers a clear, empathetic roadmap to help them thrive.
With patience, insight, and the right support, you can guide your teen toward a more confident and emotionally healthy future.
Drawing on expert insights, real-life case studies, and reflective exercises, Calming Teenage Anxiety equips parents with the tools to recognize the signs of anxiety and understand its root causes; Open healthy, judgment-free lines of communication; Foster emotional resilience and self-confidence in their teens; Create a calm, supportive home environment; Know when and how to seek professional help.
Calming Teenage Anxiety is structured in three clear, actionable parts: Understanding Adolescent Anxiety - Learn to identify anxiety and the factors that contribute to it; Helping Your Teen Cope - A hands-on guide with proven strategies to reduce stress and build coping skills; Finding Additional Support - Practical tools, resources, and next steps for long-term well-being. Whether your teen is struggling with academic pressure, social anxiety, or general overwhelm, Calming Teenage Anxiety offers a clear, empathetic roadmap to help them thrive.
With patience, insight, and the right support, you can guide your teen toward a more confident and emotionally healthy future.