Busy But Fit: A Comprehensive Guide to Healthy Living, High - Intensity Exercise, and Clean Eating
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- FormatePub
- ISBN8231076048
- EAN9798231076048
- Date de parution18/06/2025
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurWalzone Press
Résumé
Busy But Fit is the ultimate guide for healthy living, high-intensity workouts, and clean eating tailored for busy adults. Learn how to stay fit with time-efficient HIIT routines, quick meal prep tips, and practical strategies for maintaining work-life-health balance. Designed for professionals, parents, and anyone short on time. Discover expert advice on fitness for busy schedules, nutritious meal planning, energy-boosting foods, fast fat-burning workouts, stress management, and daily wellness habits. Perfect for building strength, losing weight, and staying energised-all while juggling a hectic lifestyle.
Achieve your best health without sacrificing your time or productivity.
Achieve your best health without sacrificing your time or productivity.
Busy But Fit is the ultimate guide for healthy living, high-intensity workouts, and clean eating tailored for busy adults. Learn how to stay fit with time-efficient HIIT routines, quick meal prep tips, and practical strategies for maintaining work-life-health balance. Designed for professionals, parents, and anyone short on time. Discover expert advice on fitness for busy schedules, nutritious meal planning, energy-boosting foods, fast fat-burning workouts, stress management, and daily wellness habits. Perfect for building strength, losing weight, and staying energised-all while juggling a hectic lifestyle.
Achieve your best health without sacrificing your time or productivity.
Achieve your best health without sacrificing your time or productivity.
