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Burnout: Understanding the Silent Epidemic and How to Overcome It, Along with Exploring the Symptoms, Causes, and Path to Recovery
Par :Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
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- FormatePub
- ISBN8232653903
- EAN9798232653903
- Date de parution14/03/2026
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurDraft2Digital
Résumé
Break Free from Burnout and Reclaim Your Energy, Focus, and JoyDo you constantly feel exhausted, overwhelmed, or emotionally drained no matter how much you rest? Burnout has become a silent epidemic affecting millions of people in work, relationships, and daily life. The pressure to keep going can leave you feeling stuck, unmotivated, and disconnected from what once inspired you. This book helps you understand what burnout really is-and more importantly, how you can overcome it and restore balance in your life.
About This BookUnderstand what burnout is and why it has become so common in modern lifeRecognize the emotional, physical, and mental symptoms before they worsenDiscover the hidden causes behind chronic stress and exhaustionLearn practical strategies to reduce stress and regain control of your lifeBuild healthier habits that support long-term well-being and resilienceDevelop a mindset that promotes balance, motivation, and recoveryCreate a sustainable path toward renewed energy, purpose, and happinessIf you're ready to break free from burnout and start living with clarity and vitality again, this book is your first step toward recovery and lasting balance.
Get your copy today.
About This BookUnderstand what burnout is and why it has become so common in modern lifeRecognize the emotional, physical, and mental symptoms before they worsenDiscover the hidden causes behind chronic stress and exhaustionLearn practical strategies to reduce stress and regain control of your lifeBuild healthier habits that support long-term well-being and resilienceDevelop a mindset that promotes balance, motivation, and recoveryCreate a sustainable path toward renewed energy, purpose, and happinessIf you're ready to break free from burnout and start living with clarity and vitality again, this book is your first step toward recovery and lasting balance.
Get your copy today.
