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Build Unbreakable Self-Discipline
Par :Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
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- FormatePub
- ISBN8201791780
- EAN9798201791780
- Date de parution15/05/2021
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurJL
Résumé
We all have hopes and aspirations, but we all realize that not all will be successful in achieving their goals. It's a sad reality of life that the number of people who succeed in reaching their goals is a small percentage of those who fail. What is the reason for this? Since they lacked the self-discipline to stay on track and pursue their goals! Self-discipline is a difficult skill to master. It needs a lot of effort and determination.
To master it, you'd have to put in the time and effort. This book will teach you everything you need to know about self-discipline and how to master it. Self-Discipline Mastery can assist you in the following areas: Identify What is the "why" behind your desire to master self-discipline? To make your aspirations or dreams more attainable, break them down into smaller chunks. Take responsibility for yourself and others.
Create and cultivate healthy habits that contribute to self-control. Defeat the roadblocks that stand in the way to success. Teach you how to properly care for your body (a critical part of self-discipline!) Recognize the differences between good and bad stress. Establish boundaries to make it easier for you to begin saying "no." From sabotaging yourself with self-doubt and fears. Maintain your resolve and dedication to your goal.
Determine appropriate incentives for each milestone reached. Consider the advantages of deferring gratification. And there's so much more!
To master it, you'd have to put in the time and effort. This book will teach you everything you need to know about self-discipline and how to master it. Self-Discipline Mastery can assist you in the following areas: Identify What is the "why" behind your desire to master self-discipline? To make your aspirations or dreams more attainable, break them down into smaller chunks. Take responsibility for yourself and others.
Create and cultivate healthy habits that contribute to self-control. Defeat the roadblocks that stand in the way to success. Teach you how to properly care for your body (a critical part of self-discipline!) Recognize the differences between good and bad stress. Establish boundaries to make it easier for you to begin saying "no." From sabotaging yourself with self-doubt and fears. Maintain your resolve and dedication to your goal.
Determine appropriate incentives for each milestone reached. Consider the advantages of deferring gratification. And there's so much more!
A propos de Garrick Woolery
2,99 €