Breaking Up with People-Pleasing

Par : Andrea Seydel, Aubree Henderson
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  • FormatePub
  • ISBN978-1-990461-10-1
  • EAN9781990461101
  • Date de parution18/11/2021
  • Protection num.pas de protection
  • Infos supplémentairesepub
  • ÉditeurLive Life Happy Publishing

Résumé

Breaking Up With People-Pleasing- Is that okay?Do you make choices based on what other people might think of you? Do you feel guilty for saying no?You might be a people-pleaser. Do you have trouble showing compassion to yourself? Do you feel frustrated and resentful when others don't meet your needs? There is a dark side to people-pleasing that could be harming you. What if there was a way to feel confident setting boundaries, energize your relationships, and care about your own needs while still being kind to others?Breaking Up With People-Pleasing is your manual for ditching the exhaustion of people-pleasing and falling in love with yourself.
Recovering people-pleasers Aubree Henderson and Andrea Seydel help you understand and break free from the patterns of people-pleasing. You'll gain the self-awareness, self-compassion, and self-care skills & practices that you need to create a loving relationship with yourself and others.
Breaking Up With People-Pleasing- Is that okay?Do you make choices based on what other people might think of you? Do you feel guilty for saying no?You might be a people-pleaser. Do you have trouble showing compassion to yourself? Do you feel frustrated and resentful when others don't meet your needs? There is a dark side to people-pleasing that could be harming you. What if there was a way to feel confident setting boundaries, energize your relationships, and care about your own needs while still being kind to others?Breaking Up With People-Pleasing is your manual for ditching the exhaustion of people-pleasing and falling in love with yourself.
Recovering people-pleasers Aubree Henderson and Andrea Seydel help you understand and break free from the patterns of people-pleasing. You'll gain the self-awareness, self-compassion, and self-care skills & practices that you need to create a loving relationship with yourself and others.