Breaking Free : Understanding and escaping abusive relationships
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- FormatePub
- ISBN8233315909
- EAN9798233315909
- Date de parution08/01/2026
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurLinda Balsamo
Résumé
You are not weak. You are not broken. And you are not alone. Breaking Free is a compassionate, empowering guide created for women who are living in, leaving, or healing from abusive relationships. This book shines a gentle but honest light on what abuse really looks like-beyond bruises and shouting-revealing the emotional, psychological, financial, digital, and sexual patterns that keep women trapped in pain and confusion.
With clarity, warmth, and deep understanding, Esther Nyane walks with you through the reality of abuse and toward the possibility of freedom, safety, and self-worth. In this book, you will discover:? What abuse truly is and how it shows up? Why abusive relationships are so hard to leave? The hidden cycle of abuse and manipulation? How abuse affects your mind, confidence, and identity? How to begin planning for safety and freedom? What to expect emotionally after leaving? How to rebuild confidence, boundaries, and self-worth? How to recognize healthy love going forwardIncludes guided workbook & reflection pagesThis expanded edition includes journaling prompts, safety-planning pages, confidence-building exercises, and future-vision worksheets to support your healing journey step by step.
This book is for:. Women in emotionally or physically abusive relationships. Survivors rebuilding their lives. Anyone seeking clarity, validation, and hope. Supporters of loved ones affected by abuseThis is not a book of blame. It is a book of understanding. It is a book of strength. It is a book of new beginnings. Your past does not define you. Your healing is possible. Your next chapter begins with freedom.
With clarity, warmth, and deep understanding, Esther Nyane walks with you through the reality of abuse and toward the possibility of freedom, safety, and self-worth. In this book, you will discover:? What abuse truly is and how it shows up? Why abusive relationships are so hard to leave? The hidden cycle of abuse and manipulation? How abuse affects your mind, confidence, and identity? How to begin planning for safety and freedom? What to expect emotionally after leaving? How to rebuild confidence, boundaries, and self-worth? How to recognize healthy love going forwardIncludes guided workbook & reflection pagesThis expanded edition includes journaling prompts, safety-planning pages, confidence-building exercises, and future-vision worksheets to support your healing journey step by step.
This book is for:. Women in emotionally or physically abusive relationships. Survivors rebuilding their lives. Anyone seeking clarity, validation, and hope. Supporters of loved ones affected by abuseThis is not a book of blame. It is a book of understanding. It is a book of strength. It is a book of new beginnings. Your past does not define you. Your healing is possible. Your next chapter begins with freedom.
