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Boundless Heart. The Buddha's Path of Kindness, Compassion, Joy, and Equanimity
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- Nombre de pages160
- FormatePub
- ISBN978-0-8348-4063-8
- EAN9780834840638
- Date de parution07/03/2017
- Protection num.Adobe DRM
- Taille1 Mo
- Infos supplémentairesepub
- ÉditeurShambhala
Résumé
An esteemed Insight Meditation teacher leads you through the sublime qualities of Buddhism-kindness, compassion, joy, and equanimity-and how they can enrich your life Compassion, kindness, equanimity, and joy are not only the fruits of the awakened life but also the path to it-attitudes of mind that can be cultivated through intention and dedication. Also known as the brahma viharas (sublime abodes) and the "Four Immeasurables, " these enobling qualities are far more than simply the "feel-good" states they are often mistaken for.
They must be pursued sincerely as a spiritual practice-not just as a means of getting a "spiritual high"-in order to experience the full extent of their power. In Boundless Heart, Christina Feldman presents teachings on the Four Immeasurables, exploring how they balance each other in a way that enhances them all. Her simple practices will lead you toward a life infused with kindness, compassion, joy, and equanimity-and to a way of being that promotes those qualities to the world at large.
They must be pursued sincerely as a spiritual practice-not just as a means of getting a "spiritual high"-in order to experience the full extent of their power. In Boundless Heart, Christina Feldman presents teachings on the Four Immeasurables, exploring how they balance each other in a way that enhances them all. Her simple practices will lead you toward a life infused with kindness, compassion, joy, and equanimity-and to a way of being that promotes those qualities to the world at large.
An esteemed Insight Meditation teacher leads you through the sublime qualities of Buddhism-kindness, compassion, joy, and equanimity-and how they can enrich your life Compassion, kindness, equanimity, and joy are not only the fruits of the awakened life but also the path to it-attitudes of mind that can be cultivated through intention and dedication. Also known as the brahma viharas (sublime abodes) and the "Four Immeasurables, " these enobling qualities are far more than simply the "feel-good" states they are often mistaken for.
They must be pursued sincerely as a spiritual practice-not just as a means of getting a "spiritual high"-in order to experience the full extent of their power. In Boundless Heart, Christina Feldman presents teachings on the Four Immeasurables, exploring how they balance each other in a way that enhances them all. Her simple practices will lead you toward a life infused with kindness, compassion, joy, and equanimity-and to a way of being that promotes those qualities to the world at large.
They must be pursued sincerely as a spiritual practice-not just as a means of getting a "spiritual high"-in order to experience the full extent of their power. In Boundless Heart, Christina Feldman presents teachings on the Four Immeasurables, exploring how they balance each other in a way that enhances them all. Her simple practices will lead you toward a life infused with kindness, compassion, joy, and equanimity-and to a way of being that promotes those qualities to the world at large.
