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Boundaries Aren’t Betrayal: Making Peace with Guilt When You Start Saying No
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Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
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- FormatePub
- ISBN8231214938
- EAN9798231214938
- Date de parution17/07/2025
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurWalzone Press
Résumé
Boundaries Aren't Betrayal: Making Peace with Guilt When You Start Saying No is not your typical self-help pep talk. It's a grounded, body-aware, soul-shifting invitation to stop abandoning yourself just to keep the peace. This book helps you: Understand why guilt shows up when you speak up Stay kind without betraying your needs Listen to your nervous system without overcorrecting Set boundaries that build trust with yourself Unhook from the fear of disappointing others You don't have to burn bridges.
You just need to know where they are.
You just need to know where they are.
Boundaries Aren't Betrayal: Making Peace with Guilt When You Start Saying No is not your typical self-help pep talk. It's a grounded, body-aware, soul-shifting invitation to stop abandoning yourself just to keep the peace. This book helps you: Understand why guilt shows up when you speak up Stay kind without betraying your needs Listen to your nervous system without overcorrecting Set boundaries that build trust with yourself Unhook from the fear of disappointing others You don't have to burn bridges.
You just need to know where they are.
You just need to know where they are.
