SOLDES
Jusqu'à -70% sur une sélection d'articles*
Bodybuilding For Beginners: Stronger Than Ever! - Transform Your Body Into A Fighting Machine
Par :Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
, qui est-ce ?Notre partenaire de plateforme de lecture numérique où vous retrouverez l'ensemble de vos ebooks gratuitement
Pour en savoir plus sur nos ebooks, consultez notre aide en ligne ici
C'est si simple ! Lisez votre ebook avec l'app Vivlio sur votre tablette, mobile ou ordinateur :
- FormatePub
- ISBN978-1-393-76976-7
- EAN9781393769767
- Date de parution22/02/2021
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurRelay Publishing
Résumé
BECOME STRONGER THAN EVER RIGHT NOW! Exercise and diet are equally important factors to building muscle and losing fat, gaining muscle, and staying fit. It is generally touted that diet may even play a larger role in the outcome of your fitness. If you are working out hard and not seeing results, make sure that the things you are eating are unprocessed and have high nutrient values-more specifically, work with a nutritionist to find the macronutrient intake levels that are right for the goal you are trying to reach. In This Book You Will Learn:? How To Set Yourself Up For Success? How Your Diet Affects Your Results? Types of Bodyweight Workouts? Planning a Workout Routine That Works For You? How to Make the Most Out of Your Bodyweight Workouts? How Muscle is Built? How to Breathe During Exercises? Machines or Free Weights?? Putting it all together.
How to program a training cycle Exercsies You Will Learn Include:? The Classic Push-Up? Chair-Dips? Diamond Push-Ups? Plank? Reverse Crunch? Mountain Climber? The Lunge? Squat? The BridgeAND SO MUCH MORE! Let's Get You To Your Goals ASAP! Pick up your copy of the book right now by clicking the BUY NOW button at the top of this page!
How to program a training cycle Exercsies You Will Learn Include:? The Classic Push-Up? Chair-Dips? Diamond Push-Ups? Plank? Reverse Crunch? Mountain Climber? The Lunge? Squat? The BridgeAND SO MUCH MORE! Let's Get You To Your Goals ASAP! Pick up your copy of the book right now by clicking the BUY NOW button at the top of this page!