Never Blank Again
E-book
6,49 €
Nouveauté
Beyond the Mirror
Par :Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
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- FormatePub
- ISBN8235879560
- EAN9798235879560
- Date de parution19/07/2026
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurIoakim Ioakim
Résumé
Some days it starts with one quick glance in the mirror. Then another. Soon you're adjusting your clothes, checking your reflection in every window, wondering if everyone else notices the things you can't stop thinking about. It isn't vanity-it's exhausting. The more you check, the less certain you feel. Beyond the Mirror offers a different path. Instead of asking you to "love your body" overnight or ignore difficult feelings, this guide introduces gentle, body-neutral micro-actions that take less than twenty seconds.
These small resets help interrupt appearance-focused loops and gently shift your attention toward what your body helps you do, rather than how it looks. Written especially for teens navigating body image worries, comparison, and appearance anxiety, this book isn't about becoming perfect or pretending confidence never wavers. It's about building a kinder relationship with yourself-one calm, compassionate moment at a time.
These small resets help interrupt appearance-focused loops and gently shift your attention toward what your body helps you do, rather than how it looks. Written especially for teens navigating body image worries, comparison, and appearance anxiety, this book isn't about becoming perfect or pretending confidence never wavers. It's about building a kinder relationship with yourself-one calm, compassionate moment at a time.
