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Ben Hogan's Five Lessons: The Modern Fundamentals of Golf
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- FormatePub
- ISBN8902439257
- EAN9798902439257
- Date de parution29/06/2026
- Protection num.Digital Watermarking
- Taille10 Mo
- Infos supplémentairesepub
- ÉditeurRare Treasure Editions
Résumé
''Ben Hogan's Five Lessons: The Modern Fundamentals of Golf'' is widely considered the most influential golf instructional book ever written. First published in 1957, it breaks down the golf swing into five core components designed to help any golfer break 80.
The Five Lessons:
1) The Grip: The critical link between the golfer and the clubhead. Hogan advocates for a weak-to-neutral grip to prevent hooks, emphasizing placement in the fingers of the left hand and the middle two fingers of the right hand.
2) Stance and Posture: The foundation for balance and power. He recommends a shoulder-width stance for the 5-iron, with the left foot flared out toward the target and the right foot perpendicular to the target line. 3) The First Part of the Swing (Backswing): A coordinated rotation of the body. Hogan describes the backswing as a chain reaction starting with the hands, followed by the arms, shoulders, and hips.
4) The Second Part of the Swing (Downswing): Generating speed from the ground up. The downswing is initiated by turning the left hip back toward the target, which naturally drags the shoulders, arms, and hands through the ball. 5) Summary and Review: Putting the pieces together into a single, repeatable motion. Hogan emphasizes that practice must be deliberate and focused on these fundamentals until they become muscle memory.
2) Stance and Posture: The foundation for balance and power. He recommends a shoulder-width stance for the 5-iron, with the left foot flared out toward the target and the right foot perpendicular to the target line. 3) The First Part of the Swing (Backswing): A coordinated rotation of the body. Hogan describes the backswing as a chain reaction starting with the hands, followed by the arms, shoulders, and hips.
4) The Second Part of the Swing (Downswing): Generating speed from the ground up. The downswing is initiated by turning the left hip back toward the target, which naturally drags the shoulders, arms, and hands through the ball. 5) Summary and Review: Putting the pieces together into a single, repeatable motion. Hogan emphasizes that practice must be deliberate and focused on these fundamentals until they become muscle memory.