Belly Wisdom
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- FormatePub
- ISBN8231334285
- EAN9798231334285
- Date de parution14/07/2025
- Protection num.Adobe DRM
- Infos supplémentairesepub
- ÉditeurWalzone Press
Résumé
?? Belly Wisdom: Heal Your Gut, Calm Your Mind, Reclaim Your Power?? Discover the untold truth about the intelligence in your belly - where healing truly begins.?? Your gut is not just where food is digested - it's where emotions, trauma, and intuition live. In this groundbreaking guide, Belly Wisdom takes you on a transformative journey to reconnect with your second brain - your gut - and unlock the deep healing power it holds for your body, mind, and spirit.
You'll uncover the science, soul, and sacred traditions behind gut-brain healing, and learn how to finally listen to what your belly has been trying to tell you all along.?? Inside, you'll discover:? How the gut-brain connection affects your emotions, thoughts & intuition? How to release trauma stored in your belly through movement, breath & awareness? Foods that feed your microbiome & improve mood, memory & focus? Daily rituals for vagus nerve activation, belly breathing & digestion? Emotional eating triggers - and how to heal without guilt? Real-life healing stories + mindful habits for lasting transformation?? Perfect for readers who want to: Heal gut issues and mental stress Reclaim their energy, clarity & emotional strength Practice mindful living rooted in the body Explore trauma-informed healing from the inside out Align science with ancient gut wisdom ?? This is more than a health book.
It's a healing manual. A spiritual guide. A homecoming to your core.gut-brain connection, microbiome and mood, emotional digestion, belly trauma healing, intuitive gut, vagus nerve, mindful eating book, holistic health, gut reset guide, second brain book.
You'll uncover the science, soul, and sacred traditions behind gut-brain healing, and learn how to finally listen to what your belly has been trying to tell you all along.?? Inside, you'll discover:? How the gut-brain connection affects your emotions, thoughts & intuition? How to release trauma stored in your belly through movement, breath & awareness? Foods that feed your microbiome & improve mood, memory & focus? Daily rituals for vagus nerve activation, belly breathing & digestion? Emotional eating triggers - and how to heal without guilt? Real-life healing stories + mindful habits for lasting transformation?? Perfect for readers who want to: Heal gut issues and mental stress Reclaim their energy, clarity & emotional strength Practice mindful living rooted in the body Explore trauma-informed healing from the inside out Align science with ancient gut wisdom ?? This is more than a health book.
It's a healing manual. A spiritual guide. A homecoming to your core.gut-brain connection, microbiome and mood, emotional digestion, belly trauma healing, intuitive gut, vagus nerve, mindful eating book, holistic health, gut reset guide, second brain book.
?? Belly Wisdom: Heal Your Gut, Calm Your Mind, Reclaim Your Power?? Discover the untold truth about the intelligence in your belly - where healing truly begins.?? Your gut is not just where food is digested - it's where emotions, trauma, and intuition live. In this groundbreaking guide, Belly Wisdom takes you on a transformative journey to reconnect with your second brain - your gut - and unlock the deep healing power it holds for your body, mind, and spirit.
You'll uncover the science, soul, and sacred traditions behind gut-brain healing, and learn how to finally listen to what your belly has been trying to tell you all along.?? Inside, you'll discover:? How the gut-brain connection affects your emotions, thoughts & intuition? How to release trauma stored in your belly through movement, breath & awareness? Foods that feed your microbiome & improve mood, memory & focus? Daily rituals for vagus nerve activation, belly breathing & digestion? Emotional eating triggers - and how to heal without guilt? Real-life healing stories + mindful habits for lasting transformation?? Perfect for readers who want to: Heal gut issues and mental stress Reclaim their energy, clarity & emotional strength Practice mindful living rooted in the body Explore trauma-informed healing from the inside out Align science with ancient gut wisdom ?? This is more than a health book.
It's a healing manual. A spiritual guide. A homecoming to your core.gut-brain connection, microbiome and mood, emotional digestion, belly trauma healing, intuitive gut, vagus nerve, mindful eating book, holistic health, gut reset guide, second brain book.
You'll uncover the science, soul, and sacred traditions behind gut-brain healing, and learn how to finally listen to what your belly has been trying to tell you all along.?? Inside, you'll discover:? How the gut-brain connection affects your emotions, thoughts & intuition? How to release trauma stored in your belly through movement, breath & awareness? Foods that feed your microbiome & improve mood, memory & focus? Daily rituals for vagus nerve activation, belly breathing & digestion? Emotional eating triggers - and how to heal without guilt? Real-life healing stories + mindful habits for lasting transformation?? Perfect for readers who want to: Heal gut issues and mental stress Reclaim their energy, clarity & emotional strength Practice mindful living rooted in the body Explore trauma-informed healing from the inside out Align science with ancient gut wisdom ?? This is more than a health book.
It's a healing manual. A spiritual guide. A homecoming to your core.gut-brain connection, microbiome and mood, emotional digestion, belly trauma healing, intuitive gut, vagus nerve, mindful eating book, holistic health, gut reset guide, second brain book.