Beginner's Guide to Cooking with Spices - Essential Spices and Herbs, #9 - E-book - ePub

Name: Beginner's Guide to Cooking with Spices
Price: 3.49 EUR
Author: Joseph Veebe
ISBN: 9781393033356

Edition en anglais

Joseph Veebe

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Have you ever wondered how to cook with spices? Learn about the many benefits of spices and how to cook with them! Spices and herbs have numerous health... Lire la suite

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Have you ever wondered how to cook with spices? Learn about the many benefits of spices and how to cook with them! Spices and herbs have numerous health benefits including anti-inflammatory, anti-oxidant, anti-cancer and anti-bacterial properties. Using spices and herbs in daily cooking is one of the healthiest and easiest lifestyle changes one can make with immense health benefits. Most commonly used spices are turmeric, chili, coriander, cumin, ginger, garlic, and black pepper.
All of these spices are known to have antioxidant, anti-inflammatory and anti-cancer properties and thus eating a healthy dose of curry could be your answer to preventing cancer, delaying Alzheimer's and warding off many other diseases. Spices and herbs offer other benefits too such reduce pain, improve circulation, improve digestion and help prevent diabetes among others. Find out how to start using spices as seasoning and healthy ingredients.
Includes sample recipes Beginner's guide to cooking with spices is an introductory book that explains the history, various uses and their medicinal properties and health benefits. The book explains how they may be easily incorporated in everyday cooking. The book includes tips and tricks for using spices. The book covers the following:.History of Spices.Common spices used in cooking and history and health benefits of each.Health benefits of spices and herbs.Spice mixes from around the world and their uses.Tips for cooking with Spices.Cooking Vegan with Spices.Cooking Meat and Fish with spices.Spiced Rice Dishes.Spicy Soups and Broths.ReferencesDetailed recipes for cooking with spices: .Chicken dishes with spices and herbs.Vegetable recipes.Beef preparations .Fish recipes.Different kind of spiced rices.Spicy broths and soupsBeginner's guide to cooking with spices is a great source for everyone interested in flavoring their foods with spices to derive its health benefits.
This book is an easy to use cooking guide and reference source for all those starting out experimenting with spices and herbs.

Date de parution

17/04/2020
Editeur

Relay Publishing
Collection

Essential Spices and Herbs
ISBN

978-1-393-03335-6
EAN

9781393033356
Format

ePub

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Biographie de Joseph Veebe

Joseph Veebe is passionate about a healthy lifestyle. Veebe believes many modern sickness and health conditions are due to unhealthy eating habits and poor lifestyle. His books are a result of his research into healthy living and his experiments in the kitchen where he loves to cook healthy food with fresh ingredients for his family. Veebe understands that most people do not have enough time in their busy days for elaborate home cooking.
So it is essential to simplify the cooking process. His recipes follow an 80-20 rule. 80% of authentic taste and flavor with 20% effort and time compared to elaborate or authentic recipes. All his recipes use fresh ingredients. He avoids processed foods like a plague and believes processed foods have too many harmful chemicals that are not good for long term consumption. Most people do not want to spend too much time in the kitchen to cook up elaborate and prescriptive recipes.
Veebe hopes that his recipes will save time & money, help people make healthy choices, and inspire them to experiment while preparing healthy, natural, and delicious food for the family. Almost all of Veebe's recipes use natural ingredients such as superfoods, spices, and herbs that are proven to have many health benefits. Veebe's recipes are meant for everyday cooking. He started writing these books as healthy living notes and recipes to benefit his daughters someday.
Veebe hopes others find these books helpful as well. Visit www.essentialhealthandwellness.net for more information.