Become Your Child's Sleep Coach. The Bedtime Doctor's 5-Step Guide, Ages 3-10
Par :Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub protégé est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
- Non compatible avec un achat hors France métropolitaine
, qui est-ce ?Notre partenaire de plateforme de lecture numérique où vous retrouverez l'ensemble de vos ebooks gratuitement
Pour en savoir plus sur nos ebooks, consultez notre aide en ligne ici
C'est si simple ! Lisez votre ebook avec l'app Vivlio sur votre tablette, mobile ou ordinateur :
- Nombre de pages256
- FormatePub
- ISBN978-0-7382-8555-9
- EAN9780738285559
- Date de parution02/09/2019
- Protection num.Adobe DRM
- Infos supplémentairesepub
- ÉditeurBalance
Résumé
Proven bedtime solutions for parents of preschool and elementary school children -- from a Yale doctorWhile there are plenty of resources available to establish healthy sleeping patterns for babies and toddlers, there's very little guidance for parents who want to help their preschool and elementary school children (ages 3 - 10) sleep well. However, parents can be effective sleep coaches for their children once they know what to do.
Become Your Child's Sleep Coach meets that need by giving you a simple plan to coach your children to be wonderful sleepers, as well as methods to deal with bed wetting, sleep walking, night terrors, and other sleep issues. The five-step plan shows you how to:1: Prepare your child's bedroom for great sleep2: Use the 5B Bedtime Routine every night3: Teach your child to self-comfort as you work your way out of the room4: Limit "callbacks and curtain calls"5: Manage night and early morning wakings"A tremendous resource that will teach you exactly how to solve your child's sleep problems." -- From the Foreword by Meir Kryger, MD, author of The Mystery of Sleep
Become Your Child's Sleep Coach meets that need by giving you a simple plan to coach your children to be wonderful sleepers, as well as methods to deal with bed wetting, sleep walking, night terrors, and other sleep issues. The five-step plan shows you how to:1: Prepare your child's bedroom for great sleep2: Use the 5B Bedtime Routine every night3: Teach your child to self-comfort as you work your way out of the room4: Limit "callbacks and curtain calls"5: Manage night and early morning wakings"A tremendous resource that will teach you exactly how to solve your child's sleep problems." -- From the Foreword by Meir Kryger, MD, author of The Mystery of Sleep