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Be Your Own Bestie. A No-Nonsense Guide to Changing the Way You Treat Yourself
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- Nombre de pages257
- FormatePub
- ISBN978-1-4019-9831-8
- EAN9781401998318
- Date de parution17/02/2026
- Protection num.Adobe DRM
- Taille4 Mo
- Infos supplémentairesepub
- ÉditeurHay House LLC
Résumé
NEW YORK TIMES BESTSELLERUSA TODAY BESTSELLERHey, Bestie! Start loving yourself radically with the 4-step SASS Method that literally anyone can do-from social media star Misha Brown. You deserve happiness. You deserve hope. And you deserve a sassy best friend who can help you learn not to settle for less. It's time to start loving yourself radically. And Misha Brown-you may know him as @yourbestiemisha-is here to guide you along your journey of self-discovery, accountability, and most importantly, self-love.
With his no-nonsense (but always loving) approach, Misha shares stories from his own life, encounters with others, and the wisdom gleaned from them to help you release the patterns, relationships, and beliefs that have kept you from stepping into your full fabulousness. With equal parts hilarity and heart, Misha's S. A. S. S. Method to glowing up your life consists of:S - Self-reflection: Turn your focus inward to push away what's been holding you backA - Affirmations: Reshape the way you speak to and about yourselfS - Standing your ground: Set boundaries and stop apologizingS - Sculpting the life you want: Take bold steps toward your own happily ever afterNo matter where you are today, now is the time to begin showing up for yourself as your own best friend.
Because you deserve it, bestie!
With his no-nonsense (but always loving) approach, Misha shares stories from his own life, encounters with others, and the wisdom gleaned from them to help you release the patterns, relationships, and beliefs that have kept you from stepping into your full fabulousness. With equal parts hilarity and heart, Misha's S. A. S. S. Method to glowing up your life consists of:S - Self-reflection: Turn your focus inward to push away what's been holding you backA - Affirmations: Reshape the way you speak to and about yourselfS - Standing your ground: Set boundaries and stop apologizingS - Sculpting the life you want: Take bold steps toward your own happily ever afterNo matter where you are today, now is the time to begin showing up for yourself as your own best friend.
Because you deserve it, bestie!