POCKET-SIZED INSPIRATION: This collection of Thich Nhat Hanh's timeless wisdom reminds us that we can find peace and freedom, even in difficult times. Freedom is not given to us by anyone; we have to cultivate it ourselves. Based on a talk given to prison inmates facing death row, this compendium of Thich Nhat Nah's core teachings shows how mindfulness practice can cultivate freedom no matter where you are.
Presented in a handy pocket-sized package for easy reference, Be Free Where You Are will help you embrace your best self, even in the worst of circumstances-and offers comfort to anyone feeling 'stuck' or isolated.
POCKET-SIZED INSPIRATION: This collection of Thich Nhat Hanh's timeless wisdom reminds us that we can find peace and freedom, even in difficult times. Freedom is not given to us by anyone; we have to cultivate it ourselves. Based on a talk given to prison inmates facing death row, this compendium of Thich Nhat Nah's core teachings shows how mindfulness practice can cultivate freedom no matter where you are.
Presented in a handy pocket-sized package for easy reference, Be Free Where You Are will help you embrace your best self, even in the worst of circumstances-and offers comfort to anyone feeling 'stuck' or isolated.