Bathing In The Woods. Discover Deceleration And Mindfulness With The Healing Power Of Nature (Increase Health, Satisfaction And Well - Being Through The Healing Power Of Nature)

Par : Luke Eisenberg
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  • Nombre de pages34
  • FormatePub
  • ISBN978-3-7481-7316-8
  • EAN9783748173168
  • Date de parution10/01/2019
  • Protection num.Digital Watermarking
  • Taille712 Ko
  • Infos supplémentairesepub
  • ÉditeurBooks on Demand

Résumé

Bathing In The Woods: Discover Deceleration And Mindfulness With The Healing Power Of Nature (Increase Health, Satisfaction And Well-Being Through The Healing Power Of Nature). What would it be like if there was a place where we could recharge our batteries for health, relaxation, strength, a long life and much more? Science has confirmed what nature lovers have always known: the forest does us good.
Staying under the trees strengthens the body and immune system, reduces stress hormones, promotes optimism and positive feelings. Japanese doctors have developed the classic forest walk into a recognized stress management method that combines enjoyment and therapy in a wonderful way.
Bathing In The Woods: Discover Deceleration And Mindfulness With The Healing Power Of Nature (Increase Health, Satisfaction And Well-Being Through The Healing Power Of Nature). What would it be like if there was a place where we could recharge our batteries for health, relaxation, strength, a long life and much more? Science has confirmed what nature lovers have always known: the forest does us good.
Staying under the trees strengthens the body and immune system, reduces stress hormones, promotes optimism and positive feelings. Japanese doctors have developed the classic forest walk into a recognized stress management method that combines enjoyment and therapy in a wonderful way.