Brianna is a home cook passionate about creating simple, reliable recipes for everyday life. She believes great meals don't require complicated techniques or endless ingredients - just smart methods and fresh ideas. Through her cookbooks, Brianna helps busy people cook with confidence, save time in the kitchen, and enjoy homemade meals without the stress.
Anti-Bloating Diet Cookbook
Par :Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
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- FormatePub
- ISBN8235185654
- EAN9798235185654
- Date de parution18/04/2026
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurIoakim Ioakim
Résumé
If you are tired of finishing a meal and immediately feeling bloated, uncomfortable and heavy, this book was written for you. Bloating is frustrating. It disrupts your day, drains your energy, and makes you feel out of control. The good news? What you eat makes a real difference. The Anti-Bloating Diet Cookbook gives you 53 simple, gut-friendly recipes designed to support your digestion and help you feel lighter every day.
No complicated techniques. No hard-to-find ingredients. Just practical, satisfying meals you can make at home fast. Inside you will find easy breakfasts, light lunches, comforting dinners, quick snacks, soothing drinks and a ready-to-follow 7-Day Meal Plan. Every recipe is built around ingredients your digestive system will thank you for. Better digestion does not have to be complicated. Start eating in a way that actually feels good.
No complicated techniques. No hard-to-find ingredients. Just practical, satisfying meals you can make at home fast. Inside you will find easy breakfasts, light lunches, comforting dinners, quick snacks, soothing drinks and a ready-to-follow 7-Day Meal Plan. Every recipe is built around ingredients your digestive system will thank you for. Better digestion does not have to be complicated. Start eating in a way that actually feels good.
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