Anti-Aging and Longevity Handbook & Formulas - E-book - ePub

Biographie de Green Desert Mazone

"Green Desert" is the American Indian name of Jacob Mazone. He is an artist under the name of "Giacobbe Mazone", a Financial Consultant at his Advisory firm: "Retirementport.net" and a Health-Nutrition, and Longevity Consultant with over 30 Years of experience. The content of "Anti-Aging and Longevity Handbook & Formulas" is the culmination of nearly 30 years of experience in the areas of fitness, nutrition, holistic health practices, and the reversal of physical / emotional illness.
Because part of this subject matter is practiced more widely in the East versus our Western culture, the "researched advice" may be considered rather controversial by some readers. Regardless of it lacking wide-spread acceptance, the practices we discuss are indeed ancient in nature and have been used for thousands of years. particularly in Asia. In America, it is a lost way of thinking (except for Native Americans), or entirely unknown and considered ineffective at best -blatant falsehood at worst. This book has been written to assist you in your knowledge of key practices that are designed to help you to learn the basics of anti-aging and longevity.
We will look at many aspects that relate not only to the body, but also to the mind and spirit within us all. We recommend you read each chapter at least twice to obtain better absorption of this rather elusive subject matter. You might even find greater satisfaction reading this book out loud to someone you love. We have roughly divided this book in half. The 1st half discusses mental or spiritual practices that have anti-aging properties, and the 2nd half reviews physical actions you can take [e.g., exercise and diet] that will give you many extra years of life.