Anger Management Techniques - Healing Anger, #3 - E-book - ePub

Edition en anglais

Note moyenne 
 William G. DeFoore Ph.D. - Anger Management Techniques - Healing Anger, #3.
Get the benefit of Dr. DeFoore's 40+ years of professional experience!Learn to control and express your anger in a healthy way, once and for all. In this... Lire la suite
5,99 € E-book - ePub
Vous pouvez lire cet ebook sur les supports de lecture suivants :
Téléchargement immédiat
Dès validation de votre commande
Offrir maintenant
Ou planifier dans votre panier

Résumé

Get the benefit of Dr. DeFoore's 40+ years of professional experience!Learn to control and express your anger in a healthy way, once and for all. In this book, you will do a full anger assessment, learn about anger escalation patterns, and deal with the underlying causes of your anger. And you will learn the daily and ongoing techniques necessary for controlling your anger in the moment, and for preventing it ahead of time when you're entering a challenging situation.

Caractéristiques

  • Caractéristiques du format ePub
    • Protection num.
      pas de protection

Avis libraires et clients

Avis audio

Écoutez ce qu'en disent nos libraires !

À propos de l'auteur

Biographie de William G. DeFoore Ph.D.

William G. DeFoore, Ph. D. has been a counselor for over 50 years, and is author of multiple books. His emphasis on the deep inherent value of each individual has pervaded all of his work, bringing his orientation into alignment with a positive psychology approach to well-being.

Du même auteur

Vous aimerez aussi

Derniers produits consultés

5,99 €