Nouveauté
Analytic Summary of The Power of Habit. Why We Do What We Do in Life and Business
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- Nombre de pages400
- FormatePub
- ISBN978-1-257-90390-0
- EAN9781257903900
- Date de parution15/09/2025
- Protection num.Digital Watermarking
- Taille203 Ko
- Infos supplémentairesepub
- ÉditeurLulu.com
Résumé
The Power of Habit by Charles Duhigg is a groundbreaking exploration into the invisible patterns that shape our daily lives, our organizations, and even our societies. With gripping storytelling, real-life case studies, and compelling neuroscience, Duhigg reveals how habits are formed, why they are so powerful, and-most importantly-how they can be changed. From individuals who transform their health and careers, to companies like Starbucks and Target that leverage habits to achieve success, to social movements that alter history, this book demonstrates that habits are the key to unlocking potential.
Rather than being prisoners of routine, we can harness the science of habits to reshape our futures, break destructive cycles, and build lives of purpose and achievement. This is not just a book-it's a blueprint for personal growth, organizational excellence, and societal transformation.
Rather than being prisoners of routine, we can harness the science of habits to reshape our futures, break destructive cycles, and build lives of purpose and achievement. This is not just a book-it's a blueprint for personal growth, organizational excellence, and societal transformation.
The Power of Habit by Charles Duhigg is a groundbreaking exploration into the invisible patterns that shape our daily lives, our organizations, and even our societies. With gripping storytelling, real-life case studies, and compelling neuroscience, Duhigg reveals how habits are formed, why they are so powerful, and-most importantly-how they can be changed. From individuals who transform their health and careers, to companies like Starbucks and Target that leverage habits to achieve success, to social movements that alter history, this book demonstrates that habits are the key to unlocking potential.
Rather than being prisoners of routine, we can harness the science of habits to reshape our futures, break destructive cycles, and build lives of purpose and achievement. This is not just a book-it's a blueprint for personal growth, organizational excellence, and societal transformation.
Rather than being prisoners of routine, we can harness the science of habits to reshape our futures, break destructive cycles, and build lives of purpose and achievement. This is not just a book-it's a blueprint for personal growth, organizational excellence, and societal transformation.