An Apple a Day: 366 Meditations on Growth, Persistence, and the Art of Exceptional Living
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- FormatePub
- ISBN978-1-393-50469-6
- EAN9781393504696
- Date de parution18/08/2020
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurRelay Publishing
Résumé
Based on the principle that your daily disciplines and your little, everyday nourishing choices have the power to bring you the life and success you desire. An Apple a Day offers 366 days of ideas and insights rooted in personal development, philosophy, and timeless wisdom. Each day of the year is dedicated to learning a new insight, idea or invaluable teaching. Like an apple a day that helps you become healthier and vital, each meditation has been designed to offer you positive information and inspiration to nudge you a little towards your better, wiser, and more well-rounded self every single day.
You'll come across key lessons and exercises about mindfulness, spirituality, lifestyle, and self-development featuring insights based on minimalism, Stoicism, and ancient scriptures both from the East and the West. As you follow and implement these learnings over the course of a year, each day will become an opportunity for you to become better, and you'll cultivate the virtues of inner strength, grit, resilience, and tranquility to live an exceptional life.
You'll come across key lessons and exercises about mindfulness, spirituality, lifestyle, and self-development featuring insights based on minimalism, Stoicism, and ancient scriptures both from the East and the West. As you follow and implement these learnings over the course of a year, each day will become an opportunity for you to become better, and you'll cultivate the virtues of inner strength, grit, resilience, and tranquility to live an exceptional life.
Based on the principle that your daily disciplines and your little, everyday nourishing choices have the power to bring you the life and success you desire. An Apple a Day offers 366 days of ideas and insights rooted in personal development, philosophy, and timeless wisdom. Each day of the year is dedicated to learning a new insight, idea or invaluable teaching. Like an apple a day that helps you become healthier and vital, each meditation has been designed to offer you positive information and inspiration to nudge you a little towards your better, wiser, and more well-rounded self every single day.
You'll come across key lessons and exercises about mindfulness, spirituality, lifestyle, and self-development featuring insights based on minimalism, Stoicism, and ancient scriptures both from the East and the West. As you follow and implement these learnings over the course of a year, each day will become an opportunity for you to become better, and you'll cultivate the virtues of inner strength, grit, resilience, and tranquility to live an exceptional life.
You'll come across key lessons and exercises about mindfulness, spirituality, lifestyle, and self-development featuring insights based on minimalism, Stoicism, and ancient scriptures both from the East and the West. As you follow and implement these learnings over the course of a year, each day will become an opportunity for you to become better, and you'll cultivate the virtues of inner strength, grit, resilience, and tranquility to live an exceptional life.
