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Alone at Night: Understanding and Overcoming Bedtime Fears
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Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
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- FormatePub
- ISBN8231871742
- EAN9798231871742
- Date de parution16/08/2025
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurWalzone Press
Résumé
Bedtime should be a time of rest, but for many children it can bring worry, fear, and sleepless nights. Shadows on the wall, strange noises, or simply being alone in the dark can feel overwhelming. Alone at Night is a comforting and practical guide designed to help children-and their parents-navigate these nighttime challenges. Through gentle explanations, supportive strategies, and encouraging messages, this book reassures young readers that they are safe and capable of overcoming their fears.
Inside, you'll discover:Easy-to-understand insights into why bedtime fears happen. Soothing techniques and bedtime rituals to calm anxious minds. Simple stories and affirmations children can use when they feel afraid. Guidance for parents on how to respond with patience and reassurance. Blending warmth with practical tools, this book empowers families to transform bedtime from a source of stress into a peaceful and secure routine.
Whether your child struggles with fear of the dark, nightmares, or simply the thought of being alone, Alone at Night offers hope, comfort, and confidence.? A reassuring resource for parents, and a gentle companion for children learning that nighttime doesn't have to be scary.
Inside, you'll discover:Easy-to-understand insights into why bedtime fears happen. Soothing techniques and bedtime rituals to calm anxious minds. Simple stories and affirmations children can use when they feel afraid. Guidance for parents on how to respond with patience and reassurance. Blending warmth with practical tools, this book empowers families to transform bedtime from a source of stress into a peaceful and secure routine.
Whether your child struggles with fear of the dark, nightmares, or simply the thought of being alone, Alone at Night offers hope, comfort, and confidence.? A reassuring resource for parents, and a gentle companion for children learning that nighttime doesn't have to be scary.