Alkaline Diet: A Step-by-Step Plan 250 Alkaline Lifestyle, Regain Health with Anti-Inflammatory Foods, Nutrient Rich Recipes for Weight Loss.
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- FormatePub
- ISBN8230240242
- EAN9798230240242
- Date de parution23/12/2024
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurIndependently Published
Résumé
Take control of your health with The Alkaline Diet Cookbook, a comprehensive guide to transforming your lifestyle through nutrient-rich, alkaline-based eating. Written by Elizabeth Aaliyah, a passionate advocate for holistic wellness and balanced living, this book offers everything you need to support weight loss, maintain a healthy weight, and feel your best-all while enjoying delicious meals. What's Inside?A Path to Better HealthThe alkaline diet focuses on balancing your body's pH levels by emphasizing whole, plant-based foods and reducing acidic, processed ingredients.
Backed by the principles of balanced nutrition, this book provides a step-by-step plan to help you achieve sustainable weight management, improved energy levels, and overall well-being.250 Wholesome RecipesDive into a wide range of flavorful and easy-to-make recipes designed to nourish your body and satisfy your taste buds. From energizing breakfasts to hearty main dishes and guilt-free desserts, this cookbook covers it all.
Examples include: Avocado and Spinach Smoothie Bowl Zucchini Noodles with Creamy Cashew Sauce Lemon-Herb Baked Salmon Coconut Lime Chia Pudding A Step-by-Step PlanThis book isn't just about recipes-it's a practical guide to adopting an alkaline lifestyle. Elizabeth Aaliyah provides a structured plan to help you incorporate alkaline principles into your daily routine, whether you're just starting out or looking to refine your approach. Why Choose This Book? Expert Insights: Learn the science behind the alkaline diet and how it helps balance your body, support digestion, and promote weight loss naturally.
Practical Guidance: From grocery shopping tips to meal prep advice, this book makes adopting an alkaline lifestyle simple and stress-free. Accessible for Everyone: Whether you're a seasoned health enthusiast or just beginning your journey, the recipes and guidance are tailored for all experience levels. Holistic Benefits: Beyond weight loss, the alkaline diet supports improved energy, better digestion, glowing skin, and a stronger immune system.
A Lifestyle for Long-Term WellnessElizabeth Aaliyah emphasizes that the alkaline diet is more than just a way of eating-it's a holistic approach to better living. With her motivational guidance, practical tools, and a treasure trove of recipes, you'll gain the confidence to create lasting habits that lead to a healthier and happier life. Start your journey to optimal health and sustainable weight loss with The Alkaline Diet Cookbook.
Empower your body, revitalize your mind, and discover the joys of vibrant, balanced eating-one delicious recipe at a time!
Backed by the principles of balanced nutrition, this book provides a step-by-step plan to help you achieve sustainable weight management, improved energy levels, and overall well-being.250 Wholesome RecipesDive into a wide range of flavorful and easy-to-make recipes designed to nourish your body and satisfy your taste buds. From energizing breakfasts to hearty main dishes and guilt-free desserts, this cookbook covers it all.
Examples include: Avocado and Spinach Smoothie Bowl Zucchini Noodles with Creamy Cashew Sauce Lemon-Herb Baked Salmon Coconut Lime Chia Pudding A Step-by-Step PlanThis book isn't just about recipes-it's a practical guide to adopting an alkaline lifestyle. Elizabeth Aaliyah provides a structured plan to help you incorporate alkaline principles into your daily routine, whether you're just starting out or looking to refine your approach. Why Choose This Book? Expert Insights: Learn the science behind the alkaline diet and how it helps balance your body, support digestion, and promote weight loss naturally.
Practical Guidance: From grocery shopping tips to meal prep advice, this book makes adopting an alkaline lifestyle simple and stress-free. Accessible for Everyone: Whether you're a seasoned health enthusiast or just beginning your journey, the recipes and guidance are tailored for all experience levels. Holistic Benefits: Beyond weight loss, the alkaline diet supports improved energy, better digestion, glowing skin, and a stronger immune system.
A Lifestyle for Long-Term WellnessElizabeth Aaliyah emphasizes that the alkaline diet is more than just a way of eating-it's a holistic approach to better living. With her motivational guidance, practical tools, and a treasure trove of recipes, you'll gain the confidence to create lasting habits that lead to a healthier and happier life. Start your journey to optimal health and sustainable weight loss with The Alkaline Diet Cookbook.
Empower your body, revitalize your mind, and discover the joys of vibrant, balanced eating-one delicious recipe at a time!
Take control of your health with The Alkaline Diet Cookbook, a comprehensive guide to transforming your lifestyle through nutrient-rich, alkaline-based eating. Written by Elizabeth Aaliyah, a passionate advocate for holistic wellness and balanced living, this book offers everything you need to support weight loss, maintain a healthy weight, and feel your best-all while enjoying delicious meals. What's Inside?A Path to Better HealthThe alkaline diet focuses on balancing your body's pH levels by emphasizing whole, plant-based foods and reducing acidic, processed ingredients.
Backed by the principles of balanced nutrition, this book provides a step-by-step plan to help you achieve sustainable weight management, improved energy levels, and overall well-being.250 Wholesome RecipesDive into a wide range of flavorful and easy-to-make recipes designed to nourish your body and satisfy your taste buds. From energizing breakfasts to hearty main dishes and guilt-free desserts, this cookbook covers it all.
Examples include: Avocado and Spinach Smoothie Bowl Zucchini Noodles with Creamy Cashew Sauce Lemon-Herb Baked Salmon Coconut Lime Chia Pudding A Step-by-Step PlanThis book isn't just about recipes-it's a practical guide to adopting an alkaline lifestyle. Elizabeth Aaliyah provides a structured plan to help you incorporate alkaline principles into your daily routine, whether you're just starting out or looking to refine your approach. Why Choose This Book? Expert Insights: Learn the science behind the alkaline diet and how it helps balance your body, support digestion, and promote weight loss naturally.
Practical Guidance: From grocery shopping tips to meal prep advice, this book makes adopting an alkaline lifestyle simple and stress-free. Accessible for Everyone: Whether you're a seasoned health enthusiast or just beginning your journey, the recipes and guidance are tailored for all experience levels. Holistic Benefits: Beyond weight loss, the alkaline diet supports improved energy, better digestion, glowing skin, and a stronger immune system.
A Lifestyle for Long-Term WellnessElizabeth Aaliyah emphasizes that the alkaline diet is more than just a way of eating-it's a holistic approach to better living. With her motivational guidance, practical tools, and a treasure trove of recipes, you'll gain the confidence to create lasting habits that lead to a healthier and happier life. Start your journey to optimal health and sustainable weight loss with The Alkaline Diet Cookbook.
Empower your body, revitalize your mind, and discover the joys of vibrant, balanced eating-one delicious recipe at a time!
Backed by the principles of balanced nutrition, this book provides a step-by-step plan to help you achieve sustainable weight management, improved energy levels, and overall well-being.250 Wholesome RecipesDive into a wide range of flavorful and easy-to-make recipes designed to nourish your body and satisfy your taste buds. From energizing breakfasts to hearty main dishes and guilt-free desserts, this cookbook covers it all.
Examples include: Avocado and Spinach Smoothie Bowl Zucchini Noodles with Creamy Cashew Sauce Lemon-Herb Baked Salmon Coconut Lime Chia Pudding A Step-by-Step PlanThis book isn't just about recipes-it's a practical guide to adopting an alkaline lifestyle. Elizabeth Aaliyah provides a structured plan to help you incorporate alkaline principles into your daily routine, whether you're just starting out or looking to refine your approach. Why Choose This Book? Expert Insights: Learn the science behind the alkaline diet and how it helps balance your body, support digestion, and promote weight loss naturally.
Practical Guidance: From grocery shopping tips to meal prep advice, this book makes adopting an alkaline lifestyle simple and stress-free. Accessible for Everyone: Whether you're a seasoned health enthusiast or just beginning your journey, the recipes and guidance are tailored for all experience levels. Holistic Benefits: Beyond weight loss, the alkaline diet supports improved energy, better digestion, glowing skin, and a stronger immune system.
A Lifestyle for Long-Term WellnessElizabeth Aaliyah emphasizes that the alkaline diet is more than just a way of eating-it's a holistic approach to better living. With her motivational guidance, practical tools, and a treasure trove of recipes, you'll gain the confidence to create lasting habits that lead to a healthier and happier life. Start your journey to optimal health and sustainable weight loss with The Alkaline Diet Cookbook.
Empower your body, revitalize your mind, and discover the joys of vibrant, balanced eating-one delicious recipe at a time!