Adult Bedtime Stories: 9 More Grown Up Sleep Stories and Guided Meditations for Stress Relief, Letting Go, Anxiety, Panic Attacks, Deep Hypnosis and Positive Self-Healing for Mind, Body & Soul - E-book - ePub

Edition en anglais

Note moyenne 
 Lucy Holden - Adult Bedtime Stories: 9 More Grown Up Sleep Stories and Guided Meditations for Stress Relief, Letting Go, Anxiety, Panic Attacks, Deep Hypnosis and Positive Self-Healing for Mind, Body & Soul.
What if bedtime didn't have to be a nightmare?9 relaxing bedtime tales to help you drift off into a deep, relaxing, natural sleep. A selection of soothing... Lire la suite
2,99 € E-book - ePub
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Résumé

What if bedtime didn't have to be a nightmare?9 relaxing bedtime tales to help you drift off into a deep, relaxing, natural sleep. A selection of soothing words which act as a drug-free sleep aid. For ultimate relaxation and peaceful vibes. Use the stories as part of a breathing exercise, as nighttime meditation or just to help you unwind at the end of a long day. More interesting than white noise.
More engaging than nature sounds. A perfect de-stressor. So, if you want to transform your evenings from dreading bedtime to looking forward to it.click "add to cart"

Caractéristiques

  • Date de parution
    04/01/2020
  • Editeur
  • ISBN
    978-1-393-39624-6
  • EAN
    9781393396246
  • Format
    ePub
  • Caractéristiques du format ePub
    • Protection num.
      pas de protection

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