A Pity Party Is Still a Party - A Feel-Good Guide to Feeling Bad - E-book - ePub

Edition en anglais

Chelsea Harvey Garner

Note moyenne 
Chelsea Harvey Garner - A Pity Party Is Still a Party - A Feel-Good Guide to Feeling Bad.
Most of us try to avoid feeling sad, but in this candid, comical, and deeply-felt book, therapist Chelsea Harvey Garner doesn't just argue that the future... Lire la suite
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Résumé

Most of us try to avoid feeling sad, but in this candid, comical, and deeply-felt book, therapist Chelsea Harvey Garner doesn't just argue that the future will be brighter if we learn to enjoy the unenjoyable and support each other when the vibes aren't so good, she also shows us how. What if all the advice we've received about "looking on the bright side" is wrong? What if sadness is actually the key to happiness, and can even be .

Caractéristiques

  • Date de parution
    11/07/2023
  • Editeur
  • ISBN
    978-0-06-308243-4
  • EAN
    9780063082434
  • Format
    ePub
  • Nb. de pages
    272 pages
  • Caractéristiques du format ePub
    • Pages
      272
    • Protection num.
      Contenu protégé

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À propos de l'auteur

Biographie de Chelsea Harvey Garner

Chelsea Harvey Garner is a writer, psychotherapist, and director of Big Feels Lab, a nonprofit that promotes collective mental health. In her clinical practice, she specializes in helping misfits, survivors, and unconventional families reclaim a sense of dignity and connect with one another more deeply. When not working, she can be found starting dance parties in public and hosting cuddle puddles at her home in NYC.

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