A Journey Into Neigong Training for Body, Mind, and Soul. Infinite Ammiratus Body, Mind and Soul, #5
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- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
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- FormatePub
- ISBN8224784219
- EAN9798224784219
- Date de parution22/03/2024
- Protection num.Adobe DRM
- Infos supplémentairesepub
- ÉditeurVirtued Press
Résumé
The E-book provides a detailed and structured approach to Neigong training, specifically focusing on the foundational practice of circular movements. This helps gain a clearer understanding of Neigong principles and techniques. Neigong training involves not only physical movements but also mental focus and mindfulness. The E-book introduces concepts such as being present in the moment, focusing on internal sensations, and employing intentionality in movements.
By addressing these aspects, the E-book helps overcome challenges related to cultivating mindfulness and intentionality in the practice.
By addressing these aspects, the E-book helps overcome challenges related to cultivating mindfulness and intentionality in the practice.
The E-book provides a detailed and structured approach to Neigong training, specifically focusing on the foundational practice of circular movements. This helps gain a clearer understanding of Neigong principles and techniques. Neigong training involves not only physical movements but also mental focus and mindfulness. The E-book introduces concepts such as being present in the moment, focusing on internal sensations, and employing intentionality in movements.
By addressing these aspects, the E-book helps overcome challenges related to cultivating mindfulness and intentionality in the practice.
By addressing these aspects, the E-book helps overcome challenges related to cultivating mindfulness and intentionality in the practice.
