A 'How-to' Guide in Developing Functional Strength, Power & Adaptability
Par :Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
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- FormatePub
- ISBN8227612007
- EAN9798227612007
- Date de parution02/07/2024
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurBig Dog Books, LLC
Résumé
This E-Book was specifically designed for people to develop functional strength and power that can translate into their gym session, but most importantly, into their activities of daily living. This E-Book was designed to be used as a PRACTICAL TOOL for you to take with you to the gym and outside of the gym. You can upload it on your phone or take a screenshot of the applications and lessons that apply to you the most. There are several opportunities for you to make notes and put your own personal take on your gym sessions, as well as a blank sample of a week's worth of session templates for you to "scribble" all over. This is your chance, your opportunity to become FUNCTIONAL, STRONG, DURABLE, & ADAPTABLE. Make it your own, and become UNSTOPPABLE!
This E-Book was specifically designed for people to develop functional strength and power that can translate into their gym session, but most importantly, into their activities of daily living. This E-Book was designed to be used as a PRACTICAL TOOL for you to take with you to the gym and outside of the gym. You can upload it on your phone or take a screenshot of the applications and lessons that apply to you the most. There are several opportunities for you to make notes and put your own personal take on your gym sessions, as well as a blank sample of a week's worth of session templates for you to "scribble" all over. This is your chance, your opportunity to become FUNCTIONAL, STRONG, DURABLE, & ADAPTABLE. Make it your own, and become UNSTOPPABLE!
