A Holistic Guide to Mental Health - E-book - ePub

Edition en anglais

Note moyenne 
 C. P. Kumar - A Holistic Guide to Mental Health.
"A Holistic Guide to Mental Health" provides a comprehensive exploration into the complexities of mental well-being, delving into various aspects from... Lire la suite
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Résumé

"A Holistic Guide to Mental Health" provides a comprehensive exploration into the complexities of mental well-being, delving into various aspects from historical contexts to contemporary therapeutic approaches. From understanding common disorders like anxiety and depression to navigating relationships and advocating for better support systems, each chapter offers invaluable insights into the multifaceted realm of mental health.
Readers will journey through chapters on genetics, childhood mental health, therapeutic interventions, medication management, and holistic practices, gaining a deeper understanding of the interplay between genetics, environment, and mental wellness. With a focus on destigmatization and empowerment, this book equips individuals with the knowledge and resources to navigate their mental health journey with resilience and compassion.

Caractéristiques

  • Date de parution
    07/02/2024
  • Editeur
  • ISBN
    8224025510
  • EAN
    9798224025510
  • Format
    ePub
  • Caractéristiques du format ePub
    • Protection num.
      pas de protection

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À propos de l'auteur

Biographie de C. P. Kumar

Mr. C. P. Kumar is a retired Scientist 'G' from National Institute of Hydrology, Roorkee, Uttarakhand, India. He is also a Reiki Healer, EFT Practitioner (Emotional Freedom Technique) and author of many books on technical, spiritual, and social topics. For further details, you may visit his webpage https://www.angelfire.com/nh/cpkumar/virgo.html

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