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86,400 Seconds a Day: Manage Your Time Down to The Second to be Amazingly Productive and Profitable

Par : Pierre K. Poteau, PhD
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  • FormatePub
  • ISBN978-1-393-88448-4
  • EAN9781393884484
  • Date de parution30/11/2019
  • Protection num.pas de protection
  • Infos supplémentairesepub
  • ÉditeurRelay Publishing

Résumé

A practical guide to using your time with clarity, focus, and intentionDo you often feel like there is never enough time, no matter how busy you stay?86, 400 Seconds a Day is written for people who feel overwhelmed by their schedules and want a clear, practical way to take control of their time. This book addresses a simple but overlooked truth: everyone has the same 86, 400 seconds each day, but most people spend them reacting instead of deciding.
Without clear priorities and structure, time gets consumed by distractions, low-value tasks, and constant stress. After reading this book, you will have a clear approach to deciding what deserves your time, organizing your days with intention, and making steady progress without feeling rushed or burned out. Drawing on research, real-world experience, and practical systems, Dr. Pierre Poteau shows how to: Identify what truly matters and stop wasting time on low-priority tasks Reduce distractions and regain control of your focus Organize your days in a way that lowers stress instead of increasing it Balance work, personal growth, and relationships more intentionally Turn consistent time use into long-term progress 86, 400 Seconds a Day is not about doing more or filling every minute.
It is about using time deliberately, so your days reflect your values instead of your obligations. Whether you are a professional, student, or parent, this book provides a practical framework to help you stop feeling behind and start using your time with purpose. You cannot get more time. But you can use the time you have far better.